Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) carrot (b) papaya (c) spinach (d) fish
- 2.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🔍 Which is the odd one out? (a) amla (b) spinach (c) chana (d) carrot
- 4.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 6.Which of these is an energy-giving food? (a) rajma (b) papaya (c) sugar (d) carrot
- 7.Which of these is a body-building food? (a) amla (b) orange (c) rice (d) eggs
- 8.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 9.True or false: “ghee” is a protective food. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) dal (b) rajma (c) soybean (d) amla
- 11.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 12.🔍 Which is the odd one out? (a) orange (b) paneer (c) soybean (d) dal
- 13.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 14.Which of these is a protective food? (a) maize (b) fish (c) sugar (d) papaya
- 15.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 17.Which of these is an energy-giving food? (a) potato (b) paneer (c) orange (d) spinach
- 18.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 19.Which of these is an energy-giving food? (a) rice (b) soybean (c) amla (d) chana
- 20.🔍 Which is the odd one out? (a) spinach (b) fish (c) eggs (d) rajma
- 21.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 22.Which of these is a protective food? (a) rajma (b) potato (c) orange (d) eggs
- 23.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.🔍 Which is the odd one out? (a) sugar (b) ghee (c) maize (d) guava
- 26.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.True or false: “guava” is a body-building food. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) paneer (b) fish (c) potato (d) eggs
- 29.True or false: “papaya” is a protective food. (a) True (b) False
- 30.Which of these is a body-building food? (a) sugar (b) dal (c) cooking oil (d) rice
- 31.🔍 Which is the odd one out? (a) wheat (b) soybean (c) dal (d) rajma
- 32.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 33.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 35.True or false: “cooking oil” is a protective food. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) butter (b) paneer (c) sugar (d) ghee
- 37.Which of these is a protective food? (a) sugar (b) eggs (c) chana (d) guava
- 38.True or false: “spinach” is a protective food. (a) True (b) False
- 39.True or false: “eggs” is a body-building food. (a) False (b) True
- 40.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- fish
- energy-giving food
- chana
- body-building food
- False
- sugar
- eggs
- vitamins & minerals
- False
- amla
- food pipe
- orange
- fibre (roughage)
- papaya
- energy-giving food
- proteins
- potato
- small intestine
- rice
- spinach
- stomach
- orange
- energy-giving food
- energy-giving food
- guava
- body-building food
- False
- potato
- True
- dal
- wheat
- in the mouth
- protective food
- carbohydrates
- False
- paneer
- guava
- True
- True
- energy-giving food
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