Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 3.Which of these is a body-building food? (a) maize (b) potato (c) wheat (d) chana
- 4.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 5.True or false: “papaya” is a body-building food. (a) True (b) False
- 6.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.Which of these is a body-building food? (a) carrot (b) wheat (c) cooking oil (d) soybean
- 8.🔍 Which is the odd one out? (a) ghee (b) papaya (c) potato (d) maize
- 9.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 10.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 11.True or false: “cooking oil” is a protective food. (a) True (b) False
- 12.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.True or false: “orange” is a body-building food. (a) True (b) False
- 14.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 15.Which of these is an energy-giving food? (a) fish (b) sugar (c) guava (d) papaya
- 16.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 18.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 19.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 20.Which of these is a body-building food? (a) orange (b) dal (c) sugar (d) amla
- 21.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 22.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 23.Which of these is an energy-giving food? (a) paneer (b) guava (c) fish (d) wheat
- 24.🔍 Which is the odd one out? (a) guava (b) carrot (c) papaya (d) fish
- 25.True or false: “rice” is an energy-giving food. (a) True (b) False
- 26.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 28.🔍 Which is the odd one out? (a) sugar (b) maize (c) ghee (d) eggs
- 29.Which of these is a protective food? (a) rajma (b) rice (c) chana (d) guava
- 30.🔍 Which is the odd one out? (a) fish (b) rajma (c) dal (d) carrot
- 31.Which of these is a body-building food? (a) rajma (b) sugar (c) wheat (d) papaya
- 32.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.Which of these is a protective food? (a) rajma (b) maize (c) amla (d) sugar
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.Which of these is a protective food? (a) cooking oil (b) ghee (c) spinach (d) paneer
- 36.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 37.🔍 Which is the odd one out? (a) ghee (b) sugar (c) butter (d) rajma
- 38.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.🔍 Which is the odd one out? (a) amla (b) papaya (c) carrot (d) wheat
- 40.Which of these is a body-building food? (a) rice (b) butter (c) amla (d) eggs
Answer key
- protective food
- protective food
- chana
- large intestine
- False
- body-building food
- soybean
- papaya
- carbohydrates
- food pipe
- False
- body-building food
- False
- vitamins & minerals
- sugar
- body-building food
- False
- it helps digestion
- small intestine
- dal
- True
- saliva
- wheat
- fish
- True
- energy-giving food
- fibre (roughage)
- eggs
- guava
- carrot
- rajma
- energy-giving food
- amla
- energy-giving food
- spinach
- stomach
- rajma
- body-building food
- wheat
- eggs
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