Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “butter” is an energy-giving food. (a) False (b) True
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 3.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 4.🔍 Which is the odd one out? (a) eggs (b) paneer (c) wheat (d) soybean
- 5.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it changes its colour (d) it makes food salty
- 6.Which of these is a protective food? (a) maize (b) sugar (c) guava (d) fish
- 7.True or false: “carrot” is a protective food. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) orange (b) carrot (c) eggs (d) papaya
- 9.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 10.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 11.True or false: “wheat” is a body-building food. (a) False (b) True
- 12.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 13.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 14.🔍 Which is the odd one out? (a) wheat (b) butter (c) dal (d) cooking oil
- 15.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 16.True or false: “soybean” is a protective food. (a) True (b) False
- 17.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 18.🔍 Which is the odd one out? (a) ghee (b) eggs (c) chana (d) dal
- 19.Which of these is a protective food? (a) ghee (b) wheat (c) amla (d) rajma
- 20.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 21.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 22.True or false: “chana” is a body-building food. (a) False (b) True
- 23.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.True or false: “potato” is an energy-giving food. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) potato (b) butter (c) cooking oil (d) fish
- 26.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 27.True or false: “dal” is a body-building food. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) soybean (b) rajma (c) papaya (d) paneer
- 29.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 31.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 32.🔍 Which is the odd one out? (a) spinach (b) orange (c) guava (d) paneer
- 33.Which of these is a protective food? (a) orange (b) rajma (c) potato (d) ghee
- 34.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.True or false: “maize” is an energy-giving food. (a) False (b) True
- 36.Which of these is an energy-giving food? (a) papaya (b) dal (c) rajma (d) maize
- 37.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) papaya (b) amla (c) spinach (d) chana
- 39.🔍 Which is the odd one out? (a) wheat (b) amla (c) potato (d) ghee
- 40.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- True
- large intestine
- fibre (roughage)
- wheat
- it helps digestion
- guava
- True
- eggs
- food pipe
- carbohydrates
- False
- saliva
- stomach
- dal
- small intestine
- False
- proteins
- ghee
- amla
- in the mouth
- False
- True
- energy-giving food
- True
- fish
- False
- True
- papaya
- protective food
- True
- vitamins & minerals
- paneer
- orange
- protective food
- True
- maize
- True
- chana
- amla
- energy-giving food
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