Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) orange (b) wheat (c) chana (d) spinach
- 2.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 3.True or false: “potato” is a body-building food. (a) False (b) True
- 4.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 6.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.🔍 Which is the odd one out? (a) wheat (b) guava (c) amla (d) carrot
- 8.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 9.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 10.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 11.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.Which of these is a body-building food? (a) amla (b) paneer (c) guava (d) wheat
- 13.Which of these is a body-building food? (a) eggs (b) guava (c) rice (d) sugar
- 14.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.Which of these is a protective food? (a) rice (b) butter (c) paneer (d) carrot
- 16.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 17.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 18.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 20.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.Which of these is an energy-giving food? (a) rice (b) soybean (c) carrot (d) eggs
- 22.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 23.True or false: “carrot” is a protective food. (a) False (b) True
- 24.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🔍 Which is the odd one out? (a) paneer (b) ghee (c) eggs (d) chana
- 26.Which of these is a protective food? (a) guava (b) dal (c) paneer (d) potato
- 27.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 29.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.🔍 Which is the odd one out? (a) orange (b) rice (c) papaya (d) amla
- 31.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.🔍 Which is the odd one out? (a) fish (b) wheat (c) butter (d) cooking oil
- 34.True or false: “paneer” is a protective food. (a) True (b) False
- 35.Which of these is a body-building food? (a) butter (b) orange (c) ghee (d) rajma
- 36.Which of these is a protective food? (a) fish (b) dal (c) rajma (d) papaya
- 37.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 38.True or false: “papaya” is a protective food. (a) True (b) False
- 39.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 40.Which of these is an energy-giving food? (a) cooking oil (b) rajma (c) amla (d) guava
Answer key
- wheat
- it helps digestion
- False
- large intestine
- in the mouth
- body-building food
- wheat
- small intestine
- protective food
- True
- protective food
- paneer
- eggs
- energy-giving food
- carrot
- fibre (roughage)
- food pipe
- energy-giving food
- saliva
- energy-giving food
- rice
- proteins
- True
- body-building food
- ghee
- guava
- body-building food
- vitamins & minerals
- protective food
- rice
- energy-giving food
- protective food
- fish
- False
- rajma
- papaya
- stomach
- True
- carbohydrates
- cooking oil
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