Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.Which of these is an energy-giving food? (a) guava (b) dal (c) maize (d) fish
- 3.True or false: “sugar” is a body-building food. (a) True (b) False
- 4.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 5.Which of these is a protective food? (a) rice (b) spinach (c) sugar (d) eggs
- 6.Which of these is an energy-giving food? (a) soybean (b) eggs (c) butter (d) chana
- 7.🔍 Which is the odd one out? (a) wheat (b) ghee (c) chana (d) sugar
- 8.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 10.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🔍 Which is the odd one out? (a) dal (b) amla (c) fish (d) paneer
- 12.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 13.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 14.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 16.True or false: “orange” is a protective food. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) carrot (b) cooking oil (c) guava (d) amla
- 18.🔍 Which is the odd one out? (a) rice (b) spinach (c) ghee (d) maize
- 19.Which of these is a protective food? (a) sugar (b) potato (c) orange (d) butter
- 20.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 21.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 22.True or false: “ghee” is a protective food. (a) True (b) False
- 23.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 24.🔍 Which is the odd one out? (a) soybean (b) rajma (c) wheat (d) eggs
- 25.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 26.Which of these is a protective food? (a) chana (b) soybean (c) rajma (d) amla
- 27.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) rice (d) rajma
- 28.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 29.🔍 Which is the odd one out? (a) paneer (b) rice (c) chana (d) soybean
- 30.🔍 Which is the odd one out? (a) soybean (b) ghee (c) maize (d) cooking oil
- 31.Which of these is an energy-giving food? (a) cooking oil (b) rajma (c) soybean (d) spinach
- 32.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 34.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 35.Which of these is a protective food? (a) chana (b) paneer (c) guava (d) dal
- 36.True or false: “eggs” is a body-building food. (a) False (b) True
- 37.Which of these is a body-building food? (a) rajma (b) wheat (c) orange (d) spinach
- 38.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) fish (b) paneer (c) rajma (d) guava
Answer key
- body-building food
- maize
- False
- vitamins & minerals
- spinach
- butter
- chana
- protective food
- food pipe
- energy-giving food
- amla
- it helps digestion
- saliva
- protective food
- small intestine
- True
- cooking oil
- spinach
- orange
- carbohydrates
- in the mouth
- False
- fibre (roughage)
- wheat
- stomach
- amla
- rajma
- proteins
- rice
- soybean
- cooking oil
- body-building food
- True
- large intestine
- guava
- True
- rajma
- energy-giving food
- False
- guava
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