Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) carrot (b) soybean (c) potato (d) guava
- 2.True or false: “rice” is an energy-giving food. (a) False (b) True
- 3.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 5.🔍 Which is the odd one out? (a) eggs (b) paneer (c) rajma (d) amla
- 6.Which of these is an energy-giving food? (a) orange (b) butter (c) amla (d) fish
- 7.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 8.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 9.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 12.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 13.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 14.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 15.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 16.Which of these is a protective food? (a) wheat (b) amla (c) soybean (d) ghee
- 17.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 19.🔍 Which is the odd one out? (a) chana (b) rice (c) rajma (d) fish
- 20.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 21.🔍 Which is the odd one out? (a) ghee (b) chana (c) paneer (d) eggs
- 22.True or false: “fish” is a body-building food. (a) True (b) False
- 23.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🔍 Which is the odd one out? (a) fish (b) maize (c) eggs (d) dal
- 25.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.🔍 Which is the odd one out? (a) potato (b) spinach (c) rice (d) wheat
- 27.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 28.Which of these is an energy-giving food? (a) eggs (b) maize (c) orange (d) spinach
- 29.Which of these is a body-building food? (a) rice (b) eggs (c) guava (d) papaya
- 30.Which of these is a protective food? (a) fish (b) guava (c) ghee (d) sugar
- 31.🔍 Which is the odd one out? (a) papaya (b) orange (c) potato (d) amla
- 32.🔍 Which is the odd one out? (a) orange (b) spinach (c) rajma (d) guava
- 33.True or false: “eggs” is a body-building food. (a) True (b) False
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 35.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.Which of these is a body-building food? (a) papaya (b) carrot (c) orange (d) paneer
- 37.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 38.True or false: “paneer” is a body-building food. (a) False (b) True
- 39.Which of these is a body-building food? (a) papaya (b) potato (c) dal (d) cooking oil
- 40.True or false: “rice” is a body-building food. (a) False (b) True
Answer key
- soybean
- True
- energy-giving food
- False
- amla
- butter
- small intestine
- small intestine
- energy-giving food
- protective food
- proteins
- in the mouth
- carbohydrates
- fibre (roughage)
- vitamins & minerals
- amla
- body-building food
- food pipe
- rice
- it helps digestion
- ghee
- True
- energy-giving food
- maize
- body-building food
- spinach
- saliva
- maize
- eggs
- guava
- potato
- rajma
- True
- stomach
- energy-giving food
- paneer
- stomach
- True
- dal
- False
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