Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.🔍 Which is the odd one out? (a) amla (b) spinach (c) orange (d) fish
- 3.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 4.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 6.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 7.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.True or false: “wheat” is a protective food. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) orange (b) rajma (c) spinach (d) amla
- 10.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 11.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 14.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 15.Which of these is a protective food? (a) amla (b) cooking oil (c) maize (d) wheat
- 16.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 17.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 18.True or false: “sugar” is a protective food. (a) False (b) True
- 19.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 22.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 23.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 24.Which of these is a protective food? (a) papaya (b) paneer (c) rajma (d) maize
- 25.Which of these is an energy-giving food? (a) dal (b) eggs (c) orange (d) maize
- 26.Which of these is a protective food? (a) cooking oil (b) rajma (c) rice (d) spinach
- 27.Which of these is an energy-giving food? (a) soybean (b) chana (c) butter (d) dal
- 28.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.True or false: “wheat” is a body-building food. (a) False (b) True
- 30.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.Which of these is a body-building food? (a) sugar (b) chana (c) wheat (d) orange
- 32.Which of these is an energy-giving food? (a) orange (b) eggs (c) ghee (d) chana
- 33.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 34.True or false: “butter” is an energy-giving food. (a) True (b) False
- 35.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.True or false: “amla” is a body-building food. (a) True (b) False
- 38.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.Which of these is a protective food? (a) orange (b) paneer (c) wheat (d) potato
- 40.Which of these is an energy-giving food? (a) rajma (b) cooking oil (c) fish (d) dal
Answer key
- protective food
- fish
- in the mouth
- saliva
- stomach
- small intestine
- body-building food
- False
- rajma
- False
- energy-giving food
- body-building food
- stomach
- carbohydrates
- amla
- food pipe
- proteins
- False
- energy-giving food
- energy-giving food
- False
- vitamins & minerals
- small intestine
- papaya
- maize
- spinach
- butter
- energy-giving food
- False
- protective food
- chana
- ghee
- large intestine
- True
- energy-giving food
- body-building food
- False
- body-building food
- orange
- cooking oil
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