Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) wheat (b) papaya (c) cooking oil (d) potato
- 2.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 3.True or false: “guava” is an energy-giving food. (a) False (b) True
- 4.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 5.True or false: “amla” is a body-building food. (a) False (b) True
- 6.True or false: “paneer” is a body-building food. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) paneer (b) rajma (c) potato (d) chana
- 8.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 9.🔍 Which is the odd one out? (a) guava (b) spinach (c) carrot (d) eggs
- 10.Which of these is a body-building food? (a) cooking oil (b) butter (c) potato (d) fish
- 11.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 12.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 13.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 15.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.True or false: “papaya” is a protective food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) ghee (d) papaya
- 19.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 20.True or false: “orange” is a body-building food. (a) True (b) False
- 21.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 22.Which of these is a body-building food? (a) paneer (b) spinach (c) potato (d) ghee
- 23.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 24.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) paneer (d) wheat
- 25.True or false: “amla” is a protective food. (a) False (b) True
- 26.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 27.True or false: “carrot” is a protective food. (a) False (b) True
- 28.True or false: “guava” is a body-building food. (a) True (b) False
- 29.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 31.Which of these is an energy-giving food? (a) soybean (b) chana (c) dal (d) wheat
- 32.🔍 Which is the odd one out? (a) ghee (b) butter (c) rajma (d) maize
- 33.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 34.True or false: “paneer” is a protective food. (a) True (b) False
- 35.Which of these is a protective food? (a) paneer (b) soybean (c) butter (d) carrot
- 36.Which of these is a body-building food? (a) eggs (b) potato (c) spinach (d) orange
- 37.True or false: “carrot” is a body-building food. (a) True (b) False
- 38.Which of these is an energy-giving food? (a) ghee (b) paneer (c) dal (d) soybean
- 39.🔍 Which is the odd one out? (a) paneer (b) eggs (c) dal (d) butter
- 40.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- papaya
- vitamins & minerals
- False
- it helps digestion
- False
- True
- potato
- protective food
- eggs
- fish
- in the mouth
- food pipe
- energy-giving food
- carbohydrates
- energy-giving food
- energy-giving food
- True
- papaya
- small intestine
- False
- stomach
- paneer
- proteins
- paneer
- True
- large intestine
- True
- False
- energy-giving food
- fibre (roughage)
- wheat
- rajma
- small intestine
- False
- carrot
- eggs
- False
- ghee
- butter
- body-building food
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