Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 3.🔍 Which is the odd one out? (a) chana (b) rice (c) wheat (d) maize
- 4.Which of these is a protective food? (a) eggs (b) maize (c) carrot (d) wheat
- 5.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 7.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 8.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 9.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 10.Which of these is a protective food? (a) ghee (b) fish (c) wheat (d) guava
- 11.🔍 Which is the odd one out? (a) carrot (b) amla (c) paneer (d) spinach
- 12.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 13.True or false: “paneer” is a body-building food. (a) True (b) False
- 14.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 15.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 16.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.True or false: “ghee” is a protective food. (a) True (b) False
- 18.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 19.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 21.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.True or false: “amla” is a protective food. (a) False (b) True
- 23.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.True or false: “eggs” is a protective food. (a) False (b) True
- 25.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 27.Which of these is a body-building food? (a) cooking oil (b) potato (c) orange (d) rajma
- 28.Which of these is a protective food? (a) potato (b) wheat (c) rajma (d) orange
- 29.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 30.🔍 Which is the odd one out? (a) papaya (b) guava (c) potato (d) orange
- 31.True or false: “wheat” is a protective food. (a) False (b) True
- 32.True or false: “carrot” is a body-building food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) amla (b) carrot (c) wheat (d) fish
- 34.Which of these is a body-building food? (a) sugar (b) rice (c) ghee (d) eggs
- 35.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.Which of these is a protective food? (a) amla (b) soybean (c) chana (d) wheat
- 37.🔍 Which is the odd one out? (a) fish (b) dal (c) chana (d) carrot
- 38.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.Which of these is a body-building food? (a) maize (b) dal (c) orange (d) potato
- 40.Which of these is a protective food? (a) soybean (b) dal (c) wheat (d) spinach
Answer key
- body-building food
- saliva
- chana
- carrot
- protective food
- stomach
- True
- vitamins & minerals
- large intestine
- guava
- paneer
- small intestine
- True
- it helps digestion
- food pipe
- energy-giving food
- False
- carbohydrates
- energy-giving food
- stomach
- protective food
- True
- energy-giving food
- False
- body-building food
- small intestine
- rajma
- orange
- in the mouth
- potato
- False
- False
- wheat
- eggs
- protective food
- amla
- carrot
- energy-giving food
- dal
- spinach
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