Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 3.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 4.True or false: “guava” is an energy-giving food. (a) False (b) True
- 5.True or false: “chana” is a protective food. (a) True (b) False
- 6.True or false: “guava” is a body-building food. (a) False (b) True
- 7.Which of these is a protective food? (a) potato (b) papaya (c) cooking oil (d) wheat
- 8.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.🔍 Which is the odd one out? (a) carrot (b) sugar (c) ghee (d) butter
- 10.Which of these is a protective food? (a) ghee (b) fish (c) orange (d) dal
- 11.Which of these is an energy-giving food? (a) butter (b) paneer (c) fish (d) dal
- 12.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 13.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 14.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.True or false: “butter” is an energy-giving food. (a) True (b) False
- 16.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 17.Which of these is a body-building food? (a) rice (b) fish (c) butter (d) wheat
- 18.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 19.🔍 Which is the odd one out? (a) guava (b) cooking oil (c) butter (d) maize
- 20.True or false: “paneer” is a body-building food. (a) False (b) True
- 21.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 22.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 24.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 26.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 27.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🔍 Which is the odd one out? (a) eggs (b) rice (c) chana (d) dal
- 30.True or false: “carrot” is a protective food. (a) True (b) False
- 31.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 32.🔍 Which is the odd one out? (a) amla (b) papaya (c) carrot (d) wheat
- 33.🔍 Which is the odd one out? (a) maize (b) fish (c) chana (d) dal
- 34.Which of these is an energy-giving food? (a) rice (b) fish (c) carrot (d) guava
- 35.True or false: “soybean” is a protective food. (a) False (b) True
- 36.Which of these is a protective food? (a) carrot (b) rajma (c) wheat (d) fish
- 37.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🔍 Which is the odd one out? (a) cooking oil (b) maize (c) chana (d) potato
- 39.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.🔍 Which is the odd one out? (a) potato (b) wheat (c) sugar (d) papaya
Answer key
- energy-giving food
- proteins
- True
- False
- False
- False
- papaya
- energy-giving food
- carrot
- orange
- butter
- in the mouth
- True
- protective food
- True
- fibre (roughage)
- fish
- small intestine
- guava
- True
- vitamins & minerals
- body-building food
- stomach
- protective food
- large intestine
- food pipe
- energy-giving food
- energy-giving food
- rice
- True
- it helps digestion
- wheat
- maize
- rice
- False
- carrot
- body-building food
- chana
- body-building food
- papaya
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