Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) paneer (b) eggs (c) rajma (d) orange
- 2.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 3.🔍 Which is the odd one out? (a) amla (b) papaya (c) spinach (d) chana
- 4.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 5.🔍 Which is the odd one out? (a) chana (b) fish (c) spinach (d) paneer
- 6.🔍 Which is the odd one out? (a) carrot (b) papaya (c) fish (d) orange
- 7.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 8.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 9.Which of these is an energy-giving food? (a) eggs (b) butter (c) carrot (d) spinach
- 10.Which of these is a protective food? (a) sugar (b) spinach (c) dal (d) paneer
- 11.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 12.Which of these is a body-building food? (a) butter (b) maize (c) cooking oil (d) fish
- 13.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 14.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 16.True or false: “eggs” is a body-building food. (a) True (b) False
- 17.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.Which of these is a body-building food? (a) carrot (b) soybean (c) ghee (d) spinach
- 19.🔍 Which is the odd one out? (a) amla (b) guava (c) spinach (d) rajma
- 20.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.True or false: “butter” is a protective food. (a) False (b) True
- 22.True or false: “guava” is an energy-giving food. (a) True (b) False
- 23.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 24.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 25.Which of these is a body-building food? (a) ghee (b) guava (c) paneer (d) spinach
- 26.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.🔍 Which is the odd one out? (a) amla (b) cooking oil (c) guava (d) orange
- 28.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 30.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 32.🔍 Which is the odd one out? (a) eggs (b) chana (c) wheat (d) rajma
- 33.True or false: “guava” is a protective food. (a) True (b) False
- 34.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 35.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.🔍 Which is the odd one out? (a) papaya (b) spinach (c) eggs (d) orange
- 37.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 39.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 40.True or false: “ghee” is a body-building food. (a) False (b) True
Answer key
- orange
- saliva
- chana
- False
- spinach
- fish
- in the mouth
- proteins
- butter
- spinach
- carbohydrates
- fish
- food pipe
- body-building food
- small intestine
- True
- protective food
- soybean
- rajma
- body-building food
- False
- False
- vitamins & minerals
- small intestine
- paneer
- energy-giving food
- cooking oil
- False
- stomach
- protective food
- large intestine
- wheat
- True
- True
- protective food
- eggs
- body-building food
- False
- it helps digestion
- False
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