Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) spinach (b) maize (c) paneer (d) papaya
- 2.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 3.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 4.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 5.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.True or false: “chana” is an energy-giving food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) ghee (b) sugar (c) fish (d) rice
- 8.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 9.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.Which of these is a protective food? (a) amla (b) wheat (c) eggs (d) fish
- 11.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 12.🔍 Which is the odd one out? (a) eggs (b) sugar (c) maize (d) cooking oil
- 13.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 15.Which of these is a body-building food? (a) wheat (b) fish (c) butter (d) potato
- 16.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.Which of these is an energy-giving food? (a) spinach (b) guava (c) sugar (d) orange
- 18.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 20.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 23.True or false: “chana” is a body-building food. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) fish (b) soybean (c) wheat (d) rajma
- 25.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 26.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 27.True or false: “potato” is a body-building food. (a) True (b) False
- 28.Which of these is a protective food? (a) carrot (b) sugar (c) ghee (d) potato
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 30.Which of these is a protective food? (a) eggs (b) orange (c) fish (d) soybean
- 31.🔍 Which is the odd one out? (a) orange (b) soybean (c) carrot (d) guava
- 32.🔍 Which is the odd one out? (a) guava (b) papaya (c) cooking oil (d) orange
- 33.Which of these is a body-building food? (a) guava (b) maize (c) amla (d) dal
- 34.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 37.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 38.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.Which of these is a body-building food? (a) carrot (b) rajma (c) ghee (d) guava
- 40.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- maize
- proteins
- small intestine
- carbohydrates
- energy-giving food
- False
- fish
- large intestine
- energy-giving food
- amla
- food pipe
- eggs
- energy-giving food
- saliva
- fish
- energy-giving food
- sugar
- energy-giving food
- it helps digestion
- energy-giving food
- protective food
- in the mouth
- True
- wheat
- vitamins & minerals
- True
- False
- carrot
- stomach
- orange
- soybean
- cooking oil
- dal
- stomach
- body-building food
- False
- fibre (roughage)
- energy-giving food
- rajma
- body-building food
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