Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.Which of these is an energy-giving food? (a) papaya (b) spinach (c) guava (d) sugar
- 4.True or false: “rice” is a protective food. (a) True (b) False
- 5.True or false: “orange” is an energy-giving food. (a) False (b) True
- 6.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 7.Which of these is a protective food? (a) ghee (b) spinach (c) paneer (d) butter
- 8.True or false: “carrot” is a protective food. (a) False (b) True
- 9.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 10.🔍 Which is the odd one out? (a) papaya (b) maize (c) spinach (d) orange
- 11.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 12.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.True or false: “butter” is a body-building food. (a) False (b) True
- 14.Which of these is a body-building food? (a) ghee (b) sugar (c) spinach (d) rajma
- 15.Which of these is a protective food? (a) soybean (b) dal (c) rice (d) orange
- 16.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 17.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) sugar (d) rice
- 18.Which of these is a body-building food? (a) spinach (b) fish (c) amla (d) butter
- 19.True or false: “butter” is an energy-giving food. (a) True (b) False
- 20.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 22.True or false: “orange” is a body-building food. (a) True (b) False
- 23.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 24.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 25.🔍 Which is the odd one out? (a) soybean (b) orange (c) fish (d) dal
- 26.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 27.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 28.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 30.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 31.True or false: “fish” is a protective food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) rajma (b) carrot (c) eggs (d) chana
- 33.🔍 Which is the odd one out? (a) amla (b) guava (c) fish (d) papaya
- 34.Which of these is a body-building food? (a) ghee (b) soybean (c) wheat (d) butter
- 35.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.True or false: “amla” is a body-building food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) eggs (b) paneer (c) spinach (d) soybean
- 38.Which of these is an energy-giving food? (a) soybean (b) chana (c) paneer (d) butter
- 39.🔍 Which is the odd one out? (a) spinach (b) carrot (c) cooking oil (d) orange
- 40.Which of these is an energy-giving food? (a) carrot (b) soybean (c) rice (d) papaya
Answer key
- energy-giving food
- energy-giving food
- sugar
- False
- False
- stomach
- spinach
- True
- food pipe
- maize
- stomach
- body-building food
- False
- rajma
- orange
- in the mouth
- papaya
- fish
- True
- protective food
- small intestine
- False
- saliva
- vitamins & minerals
- orange
- large intestine
- fibre (roughage)
- body-building food
- False
- it helps digestion
- False
- carrot
- fish
- soybean
- energy-giving food
- False
- spinach
- butter
- cooking oil
- rice
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