Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) fish (b) amla (c) maize (d) chana
- 2.True or false: “maize” is an energy-giving food. (a) True (b) False
- 3.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.🔍 Which is the odd one out? (a) ghee (b) spinach (c) maize (d) butter
- 6.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 7.Which of these is an energy-giving food? (a) paneer (b) soybean (c) amla (d) sugar
- 8.Which of these is a protective food? (a) carrot (b) wheat (c) paneer (d) dal
- 9.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 10.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 11.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 12.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 13.Which of these is a body-building food? (a) wheat (b) orange (c) guava (d) fish
- 14.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 15.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.True or false: “rice” is an energy-giving food. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) rajma (b) fish (c) wheat (d) soybean
- 18.Which of these is an energy-giving food? (a) soybean (b) papaya (c) cooking oil (d) eggs
- 19.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) orange (d) maize
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 21.Which of these is a body-building food? (a) cooking oil (b) wheat (c) orange (d) eggs
- 22.Which of these is a protective food? (a) fish (b) orange (c) dal (d) ghee
- 23.True or false: “ghee” is a body-building food. (a) False (b) True
- 24.True or false: “fish” is a body-building food. (a) True (b) False
- 25.True or false: “spinach” is a protective food. (a) True (b) False
- 26.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 28.🔍 Which is the odd one out? (a) rajma (b) rice (c) ghee (d) sugar
- 29.Which of these is an energy-giving food? (a) ghee (b) fish (c) rajma (d) soybean
- 30.🔍 Which is the odd one out? (a) maize (b) potato (c) butter (d) paneer
- 31.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 32.Which of these is an energy-giving food? (a) chana (b) eggs (c) butter (d) papaya
- 33.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 34.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) soybean (b) fish (c) amla (d) eggs
- 36.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🔍 Which is the odd one out? (a) potato (b) ghee (c) dal (d) butter
- 38.True or false: “guava” is an energy-giving food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) guava (b) orange (c) eggs (d) papaya
- 40.True or false: “spinach” is an energy-giving food. (a) True (b) False
Answer key
- amla
- True
- energy-giving food
- body-building food
- spinach
- it helps digestion
- sugar
- carrot
- False
- in the mouth
- food pipe
- fibre (roughage)
- fish
- proteins
- energy-giving food
- True
- wheat
- cooking oil
- orange
- stomach
- eggs
- orange
- False
- True
- True
- protective food
- vitamins & minerals
- rajma
- ghee
- paneer
- small intestine
- butter
- small intestine
- True
- amla
- body-building food
- dal
- False
- eggs
- False
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