Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 3.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 4.True or false: “guava” is a protective food. (a) True (b) False
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 6.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 8.Which of these is a protective food? (a) dal (b) sugar (c) amla (d) soybean
- 9.True or false: “butter” is an energy-giving food. (a) True (b) False
- 10.True or false: “spinach” is a protective food. (a) False (b) True
- 11.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 13.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 14.Which of these is a body-building food? (a) butter (b) carrot (c) wheat (d) eggs
- 15.True or false: “chana” is an energy-giving food. (a) True (b) False
- 16.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.True or false: “spinach” is a body-building food. (a) True (b) False
- 18.Which of these is a protective food? (a) eggs (b) butter (c) fish (d) guava
- 19.True or false: “butter” is a body-building food. (a) True (b) False
- 20.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 21.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 22.True or false: “cooking oil” is a protective food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) butter (b) wheat (c) eggs (d) rice
- 24.Which of these is a protective food? (a) carrot (b) rice (c) soybean (d) potato
- 25.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.True or false: “guava” is an energy-giving food. (a) True (b) False
- 27.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.Which of these is an energy-giving food? (a) soybean (b) spinach (c) paneer (d) ghee
- 30.True or false: “dal” is an energy-giving food. (a) True (b) False
- 31.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 32.🔍 Which is the odd one out? (a) guava (b) orange (c) amla (d) maize
- 33.🔍 Which is the odd one out? (a) butter (b) guava (c) ghee (d) cooking oil
- 34.Which of these is an energy-giving food? (a) amla (b) spinach (c) fish (d) maize
- 35.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 36.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 37.🔍 Which is the odd one out? (a) fish (b) paneer (c) dal (d) ghee
- 38.True or false: “eggs” is a protective food. (a) False (b) True
- 39.Which of these is an energy-giving food? (a) dal (b) orange (c) cooking oil (d) paneer
- 40.True or false: “dal” is a body-building food. (a) False (b) True
Answer key
- protective food
- fibre (roughage)
- carbohydrates
- True
- stomach
- energy-giving food
- small intestine
- amla
- True
- True
- protective food
- large intestine
- food pipe
- eggs
- False
- body-building food
- False
- guava
- False
- vitamins & minerals
- small intestine
- False
- eggs
- carrot
- energy-giving food
- False
- body-building food
- energy-giving food
- ghee
- False
- proteins
- maize
- guava
- maize
- stomach
- it helps digestion
- ghee
- False
- cooking oil
- True
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