Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) butter (b) wheat (c) dal (d) maize
- 2.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 3.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.Which of these is a protective food? (a) fish (b) wheat (c) rajma (d) orange
- 5.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 6.🔍 Which is the odd one out? (a) rajma (b) paneer (c) spinach (d) eggs
- 7.Which of these is an energy-giving food? (a) butter (b) rajma (c) chana (d) amla
- 8.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 9.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 10.Which of these is a protective food? (a) guava (b) potato (c) fish (d) eggs
- 11.True or false: “sugar” is a protective food. (a) True (b) False
- 12.Which of these is a body-building food? (a) rice (b) guava (c) papaya (d) chana
- 13.True or false: “dal” is a protective food. (a) True (b) False
- 14.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.True or false: “fish” is a body-building food. (a) True (b) False
- 17.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 18.Which of these is a protective food? (a) cooking oil (b) maize (c) fish (d) papaya
- 19.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🔍 Which is the odd one out? (a) chana (b) papaya (c) eggs (d) dal
- 21.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 22.True or false: “maize” is a body-building food. (a) True (b) False
- 23.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 24.Which of these is a body-building food? (a) amla (b) rajma (c) cooking oil (d) carrot
- 25.🔍 Which is the odd one out? (a) soybean (b) cooking oil (c) wheat (d) ghee
- 26.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 28.🔍 Which is the odd one out? (a) soybean (b) fish (c) paneer (d) ghee
- 29.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 30.True or false: “potato” is an energy-giving food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) paneer (b) dal (c) amla (d) fish
- 32.Which of these is an energy-giving food? (a) spinach (b) chana (c) sugar (d) amla
- 33.Which of these is an energy-giving food? (a) papaya (b) dal (c) eggs (d) potato
- 34.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.True or false: “wheat” is a protective food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) orange (b) wheat (c) amla (d) spinach
- 38.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 39.Which of these is an energy-giving food? (a) dal (b) paneer (c) ghee (d) soybean
- 40.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- dal
- in the mouth
- protective food
- orange
- carbohydrates
- spinach
- butter
- proteins
- stomach
- guava
- False
- chana
- False
- protective food
- energy-giving food
- True
- small intestine
- papaya
- protective food
- papaya
- fibre (roughage)
- False
- saliva
- rajma
- soybean
- body-building food
- large intestine
- ghee
- small intestine
- True
- amla
- sugar
- potato
- energy-giving food
- body-building food
- False
- wheat
- food pipe
- ghee
- protective food
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