Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 4.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 5.Which of these is an energy-giving food? (a) papaya (b) sugar (c) rajma (d) guava
- 6.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 7.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 8.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.Which of these is an energy-giving food? (a) orange (b) fish (c) rajma (d) butter
- 10.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 11.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 12.True or false: “orange” is a body-building food. (a) True (b) False
- 13.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 14.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.Which of these is a body-building food? (a) ghee (b) potato (c) paneer (d) maize
- 16.True or false: “papaya” is a body-building food. (a) False (b) True
- 17.True or false: “guava” is a body-building food. (a) True (b) False
- 18.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 21.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 22.Which of these is a protective food? (a) wheat (b) potato (c) amla (d) sugar
- 23.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 24.True or false: “eggs” is a body-building food. (a) False (b) True
- 25.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 26.Which of these is an energy-giving food? (a) soybean (b) ghee (c) dal (d) paneer
- 27.Which of these is an energy-giving food? (a) eggs (b) wheat (c) amla (d) dal
- 28.True or false: “potato” is a protective food. (a) True (b) False
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.Which of these is a body-building food? (a) amla (b) guava (c) maize (d) rajma
- 31.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 33.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.Which of these is a protective food? (a) guava (b) maize (c) paneer (d) rajma
- 35.Which of these is a body-building food? (a) wheat (b) eggs (c) cooking oil (d) rice
- 36.🔍 Which is the odd one out? (a) ghee (b) eggs (c) chana (d) paneer
- 37.True or false: “amla” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) dal (b) potato (c) eggs (d) chana
- 39.Which of these is a body-building food? (a) dal (b) papaya (c) carrot (d) butter
- 40.True or false: “ghee” is a body-building food. (a) True (b) False
Answer key
- energy-giving food
- body-building food
- stomach
- carbohydrates
- sugar
- it helps digestion
- small intestine
- energy-giving food
- butter
- small intestine
- in the mouth
- False
- proteins
- protective food
- paneer
- False
- False
- body-building food
- body-building food
- saliva
- large intestine
- amla
- food pipe
- True
- fibre (roughage)
- ghee
- wheat
- False
- energy-giving food
- rajma
- body-building food
- stomach
- energy-giving food
- guava
- eggs
- ghee
- False
- potato
- dal
- False
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