Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) dal (b) fish (c) guava (d) rajma
- 2.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 3.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 4.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 5.🔍 Which is the odd one out? (a) rice (b) amla (c) guava (d) carrot
- 6.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 7.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 8.True or false: “ghee” is a body-building food. (a) True (b) False
- 9.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 10.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 12.Which of these is a body-building food? (a) maize (b) fish (c) cooking oil (d) potato
- 13.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) eggs (b) paneer (c) soybean (d) sugar
- 16.Which of these is a body-building food? (a) amla (b) dal (c) sugar (d) papaya
- 17.True or false: “spinach” is a body-building food. (a) False (b) True
- 18.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 20.Which of these is a body-building food? (a) spinach (b) butter (c) rice (d) soybean
- 21.Which of these is a protective food? (a) ghee (b) cooking oil (c) chana (d) papaya
- 22.True or false: “potato” is an energy-giving food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) wheat (b) spinach (c) papaya (d) orange
- 24.True or false: “guava” is a protective food. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) amla (b) potato (c) carrot (d) spinach
- 26.🔍 Which is the odd one out? (a) potato (b) rice (c) spinach (d) maize
- 27.True or false: “papaya” is a protective food. (a) True (b) False
- 28.Which of these is an energy-giving food? (a) fish (b) spinach (c) ghee (d) amla
- 29.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 31.Which of these is an energy-giving food? (a) spinach (b) amla (c) orange (d) cooking oil
- 32.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.🔍 Which is the odd one out? (a) potato (b) fish (c) rice (d) butter
- 34.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 35.🔍 Which is the odd one out? (a) ghee (b) rice (c) orange (d) sugar
- 36.True or false: “maize” is a protective food. (a) True (b) False
- 37.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 38.Which of these is a protective food? (a) carrot (b) chana (c) dal (d) soybean
- 39.🔍 Which is the odd one out? (a) amla (b) guava (c) papaya (d) chana
- 40.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- guava
- vitamins & minerals
- proteins
- fibre (roughage)
- rice
- saliva
- carbohydrates
- False
- it helps digestion
- protective food
- small intestine
- fish
- energy-giving food
- False
- sugar
- dal
- False
- stomach
- stomach
- soybean
- papaya
- True
- wheat
- True
- potato
- spinach
- True
- ghee
- energy-giving food
- small intestine
- cooking oil
- energy-giving food
- fish
- food pipe
- orange
- False
- in the mouth
- carrot
- chana
- protective food
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