Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) spinach (b) orange (c) wheat (d) eggs
- 2.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 3.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 5.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 6.True or false: “maize” is a protective food. (a) True (b) False
- 7.Which of these is an energy-giving food? (a) cooking oil (b) amla (c) soybean (d) guava
- 8.🔍 Which is the odd one out? (a) guava (b) carrot (c) wheat (d) amla
- 9.True or false: “maize” is a body-building food. (a) False (b) True
- 10.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 12.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.Which of these is a body-building food? (a) rajma (b) maize (c) rice (d) spinach
- 15.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 16.True or false: “eggs” is a protective food. (a) False (b) True
- 17.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 18.🔍 Which is the odd one out? (a) rice (b) sugar (c) wheat (d) paneer
- 19.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 20.Which of these is a protective food? (a) carrot (b) dal (c) maize (d) butter
- 21.🔍 Which is the odd one out? (a) sugar (b) guava (c) butter (d) maize
- 22.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 23.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 24.Which of these is a protective food? (a) potato (b) ghee (c) rice (d) amla
- 25.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.Which of these is an energy-giving food? (a) guava (b) soybean (c) rice (d) rajma
- 27.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 29.Which of these is a body-building food? (a) papaya (b) maize (c) chana (d) spinach
- 30.True or false: “chana” is a body-building food. (a) False (b) True
- 31.True or false: “amla” is an energy-giving food. (a) True (b) False
- 32.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.True or false: “sugar” is a body-building food. (a) False (b) True
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.🔍 Which is the odd one out? (a) fish (b) dal (c) rajma (d) maize
- 36.True or false: “guava” is a protective food. (a) True (b) False
- 37.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.Which of these is an energy-giving food? (a) chana (b) paneer (c) potato (d) fish
- 40.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) rajma (d) wheat
Answer key
- eggs
- small intestine
- saliva
- stomach
- fibre (roughage)
- False
- cooking oil
- wheat
- False
- body-building food
- small intestine
- protective food
- energy-giving food
- rajma
- in the mouth
- False
- it helps digestion
- paneer
- food pipe
- carrot
- guava
- proteins
- stomach
- amla
- body-building food
- rice
- protective food
- vitamins & minerals
- chana
- True
- False
- protective food
- False
- energy-giving food
- maize
- True
- energy-giving food
- energy-giving food
- potato
- rajma
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