Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.Which of these is a body-building food? (a) potato (b) papaya (c) chana (d) carrot
- 3.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 4.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 6.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 7.Which of these is a body-building food? (a) paneer (b) orange (c) maize (d) carrot
- 8.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 9.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 11.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 12.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 13.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 14.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 15.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.Which of these is a protective food? (a) soybean (b) guava (c) rajma (d) chana
- 17.🔍 Which is the odd one out? (a) eggs (b) spinach (c) carrot (d) amla
- 18.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 19.Which of these is an energy-giving food? (a) amla (b) rice (c) fish (d) spinach
- 20.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.🔍 Which is the odd one out? (a) papaya (b) spinach (c) guava (d) potato
- 22.Which of these is an energy-giving food? (a) ghee (b) carrot (c) spinach (d) soybean
- 23.True or false: “papaya” is a protective food. (a) True (b) False
- 24.Which of these is a protective food? (a) chana (b) butter (c) dal (d) carrot
- 25.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 26.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 30.Which of these is a body-building food? (a) wheat (b) dal (c) carrot (d) butter
- 31.🔍 Which is the odd one out? (a) guava (b) spinach (c) chana (d) orange
- 32.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.🔍 Which is the odd one out? (a) soybean (b) eggs (c) dal (d) rice
- 35.Which of these is an energy-giving food? (a) potato (b) fish (c) spinach (d) papaya
- 36.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🔍 Which is the odd one out? (a) spinach (b) amla (c) butter (d) papaya
- 38.True or false: “orange” is an energy-giving food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) eggs (b) soybean (c) fish (d) ghee
- 40.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
Answer key
- body-building food
- chana
- stomach
- body-building food
- stomach
- fibre (roughage)
- paneer
- large intestine
- body-building food
- it helps digestion
- proteins
- saliva
- small intestine
- in the mouth
- energy-giving food
- guava
- eggs
- True
- rice
- body-building food
- potato
- ghee
- True
- carrot
- vitamins & minerals
- energy-giving food
- energy-giving food
- energy-giving food
- carbohydrates
- dal
- chana
- protective food
- energy-giving food
- rice
- potato
- protective food
- butter
- False
- ghee
- small intestine
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