Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 2.🔍 Which is the odd one out? (a) chana (b) sugar (c) rice (d) potato
- 3.🔍 Which is the odd one out? (a) butter (b) ghee (c) wheat (d) dal
- 4.🔍 Which is the odd one out? (a) paneer (b) ghee (c) maize (d) butter
- 5.🔍 Which is the odd one out? (a) rice (b) spinach (c) maize (d) ghee
- 6.Which of these is an energy-giving food? (a) guava (b) eggs (c) papaya (d) cooking oil
- 7.🔍 Which is the odd one out? (a) fish (b) papaya (c) eggs (d) chana
- 8.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.True or false: “rice” is an energy-giving food. (a) True (b) False
- 10.True or false: “amla” is a body-building food. (a) True (b) False
- 11.Which of these is a body-building food? (a) dal (b) maize (c) rice (d) carrot
- 12.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 13.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 14.Which of these is a protective food? (a) butter (b) amla (c) eggs (d) fish
- 15.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 17.Which of these is a body-building food? (a) eggs (b) orange (c) butter (d) spinach
- 18.True or false: “spinach” is a body-building food. (a) True (b) False
- 19.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 20.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.Which of these is a protective food? (a) chana (b) eggs (c) spinach (d) butter
- 22.Which of these is a protective food? (a) potato (b) rice (c) guava (d) butter
- 23.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.Which of these is an energy-giving food? (a) carrot (b) chana (c) sugar (d) rajma
- 27.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 28.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.🔍 Which is the odd one out? (a) sugar (b) orange (c) amla (d) guava
- 30.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.True or false: “rajma” is a protective food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) maize (b) eggs (c) fish (d) rajma
- 33.🔍 Which is the odd one out? (a) orange (b) spinach (c) soybean (d) amla
- 34.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 35.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 37.True or false: “chana” is a body-building food. (a) False (b) True
- 38.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 39.True or false: “potato” is an energy-giving food. (a) False (b) True
- 40.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
Answer key
- food pipe
- chana
- dal
- paneer
- spinach
- cooking oil
- papaya
- energy-giving food
- True
- False
- dal
- stomach
- large intestine
- amla
- energy-giving food
- proteins
- eggs
- False
- saliva
- body-building food
- spinach
- guava
- energy-giving food
- energy-giving food
- body-building food
- sugar
- fibre (roughage)
- body-building food
- sugar
- energy-giving food
- False
- maize
- soybean
- vitamins & minerals
- energy-giving food
- in the mouth
- True
- stomach
- True
- carbohydrates
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