Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 2.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 3.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.Which of these is a body-building food? (a) orange (b) eggs (c) papaya (d) ghee
- 5.Which of these is an energy-giving food? (a) potato (b) dal (c) spinach (d) eggs
- 6.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🔍 Which is the odd one out? (a) maize (b) ghee (c) fish (d) wheat
- 8.True or false: “cooking oil” is a protective food. (a) True (b) False
- 9.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.Which of these is a protective food? (a) maize (b) rajma (c) cooking oil (d) spinach
- 11.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 12.True or false: “carrot” is a body-building food. (a) True (b) False
- 13.Which of these is a body-building food? (a) butter (b) orange (c) guava (d) dal
- 14.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 15.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 16.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 17.🔍 Which is the odd one out? (a) sugar (b) fish (c) dal (d) eggs
- 18.🔍 Which is the odd one out? (a) paneer (b) chana (c) potato (d) fish
- 19.🔍 Which is the odd one out? (a) ghee (b) orange (c) maize (d) butter
- 20.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.🔍 Which is the odd one out? (a) spinach (b) maize (c) sugar (d) ghee
- 22.True or false: “guava” is a protective food. (a) False (b) True
- 23.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 24.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.True or false: “maize” is a body-building food. (a) True (b) False
- 26.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 27.Which of these is a protective food? (a) dal (b) butter (c) soybean (d) carrot
- 28.True or false: “potato” is a body-building food. (a) False (b) True
- 29.Which of these is a body-building food? (a) maize (b) rajma (c) wheat (d) guava
- 30.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 31.Which of these is a protective food? (a) sugar (b) dal (c) butter (d) guava
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 33.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 35.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 36.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 38.Which of these is an energy-giving food? (a) amla (b) rajma (c) carrot (d) ghee
- 39.🔍 Which is the odd one out? (a) cooking oil (b) butter (c) sugar (d) eggs
- 40.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- food pipe
- saliva
- body-building food
- eggs
- potato
- energy-giving food
- fish
- False
- protective food
- spinach
- stomach
- False
- dal
- it helps digestion
- small intestine
- vitamins & minerals
- sugar
- potato
- orange
- energy-giving food
- spinach
- True
- False
- energy-giving food
- False
- proteins
- carrot
- False
- rajma
- in the mouth
- guava
- stomach
- body-building food
- large intestine
- carbohydrates
- body-building food
- small intestine
- ghee
- eggs
- body-building food
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