Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) rajma (b) dal (c) rice (d) amla
- 2.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 3.Which of these is a body-building food? (a) carrot (b) rice (c) rajma (d) sugar
- 4.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 5.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 6.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 9.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) paneer (b) papaya (c) eggs (d) dal
- 11.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 12.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 14.🔍 Which is the odd one out? (a) amla (b) guava (c) sugar (d) orange
- 15.True or false: “carrot” is a protective food. (a) False (b) True
- 16.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 17.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 18.Which of these is a body-building food? (a) carrot (b) maize (c) potato (d) paneer
- 19.True or false: “chana” is a protective food. (a) True (b) False
- 20.True or false: “amla” is a body-building food. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) rajma (b) cooking oil (c) wheat (d) butter
- 22.🔍 Which is the odd one out? (a) dal (b) butter (c) maize (d) ghee
- 23.True or false: “soybean” is a body-building food. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) spinach (b) butter (c) maize (d) rice
- 25.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.True or false: “eggs” is a body-building food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) paneer (b) guava (c) dal (d) rajma
- 28.True or false: “rice” is an energy-giving food. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) carrot (b) maize (c) guava (d) spinach
- 30.🔍 Which is the odd one out? (a) rajma (b) chana (c) fish (d) cooking oil
- 31.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 32.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.Which of these is a protective food? (a) amla (b) maize (c) cooking oil (d) rajma
- 36.Which of these is a protective food? (a) eggs (b) guava (c) soybean (d) wheat
- 37.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 38.True or false: “paneer” is a body-building food. (a) False (b) True
- 39.True or false: “orange” is an energy-giving food. (a) False (b) True
- 40.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- rice
- False
- rajma
- it helps digestion
- stomach
- protective food
- protective food
- vitamins & minerals
- True
- papaya
- carbohydrates
- body-building food
- large intestine
- sugar
- True
- True
- fibre (roughage)
- paneer
- False
- False
- rajma
- dal
- True
- spinach
- energy-giving food
- True
- guava
- True
- maize
- cooking oil
- small intestine
- body-building food
- body-building food
- protective food
- amla
- guava
- in the mouth
- True
- False
- protective food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets