Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) rice (b) rajma (c) amla (d) fish
- 2.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 3.Which of these is an energy-giving food? (a) fish (b) sugar (c) eggs (d) papaya
- 4.Which of these is an energy-giving food? (a) butter (b) fish (c) dal (d) paneer
- 5.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 6.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 7.🔍 Which is the odd one out? (a) fish (b) amla (c) carrot (d) papaya
- 8.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 9.True or false: “papaya” is a body-building food. (a) False (b) True
- 10.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 13.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 14.Which of these is an energy-giving food? (a) rajma (b) spinach (c) wheat (d) papaya
- 15.Which of these is a body-building food? (a) carrot (b) wheat (c) spinach (d) eggs
- 16.🔍 Which is the odd one out? (a) ghee (b) papaya (c) carrot (d) guava
- 17.True or false: “guava” is an energy-giving food. (a) False (b) True
- 18.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) sugar (b) wheat (c) paneer (d) cooking oil
- 20.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 21.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 22.🔍 Which is the odd one out? (a) maize (b) rice (c) guava (d) sugar
- 23.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.Which of these is a body-building food? (a) papaya (b) chana (c) guava (d) amla
- 25.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 26.Which of these is a protective food? (a) soybean (b) fish (c) orange (d) sugar
- 27.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 29.Which of these is a protective food? (a) maize (b) soybean (c) chana (d) papaya
- 30.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 31.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.True or false: “guava” is a protective food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) rajma (b) spinach (c) maize (d) amla
- 34.True or false: “cooking oil” is a protective food. (a) True (b) False
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 37.True or false: “fish” is a protective food. (a) False (b) True
- 38.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 39.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.True or false: “rajma” is a protective food. (a) False (b) True
Answer key
- rice
- carbohydrates
- sugar
- butter
- proteins
- in the mouth
- fish
- large intestine
- False
- energy-giving food
- protective food
- fibre (roughage)
- protective food
- wheat
- eggs
- ghee
- False
- True
- paneer
- small intestine
- small intestine
- guava
- energy-giving food
- chana
- stomach
- orange
- protective food
- vitamins & minerals
- papaya
- saliva
- protective food
- True
- maize
- False
- body-building food
- food pipe
- False
- it helps digestion
- protective food
- False
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