Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) amla (b) paneer (c) guava (d) wheat
- 2.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 3.Which of these is an energy-giving food? (a) soybean (b) chana (c) spinach (d) rice
- 4.True or false: “chana” is a body-building food. (a) False (b) True
- 5.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 6.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 9.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 10.Which of these is a protective food? (a) ghee (b) carrot (c) paneer (d) butter
- 11.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 12.True or false: “maize” is a protective food. (a) True (b) False
- 13.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 14.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 15.True or false: “fish” is an energy-giving food. (a) True (b) False
- 16.True or false: “butter” is a protective food. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) papaya (b) orange (c) fish (d) amla
- 18.True or false: “potato” is a body-building food. (a) False (b) True
- 19.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 20.Which of these is a body-building food? (a) sugar (b) eggs (c) cooking oil (d) rice
- 21.Which of these is an energy-giving food? (a) sugar (b) dal (c) amla (d) spinach
- 22.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 24.True or false: “eggs” is a body-building food. (a) False (b) True
- 25.True or false: “rajma” is a protective food. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) amla (b) guava (c) spinach (d) rice
- 27.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 28.🔍 Which is the odd one out? (a) amla (b) soybean (c) rajma (d) dal
- 29.Which of these is a body-building food? (a) maize (b) butter (c) carrot (d) rajma
- 30.🔍 Which is the odd one out? (a) paneer (b) chana (c) cooking oil (d) dal
- 31.🔍 Which is the odd one out? (a) ghee (b) butter (c) sugar (d) soybean
- 32.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 35.True or false: “butter” is an energy-giving food. (a) False (b) True
- 36.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 37.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 40.Which of these is a body-building food? (a) fish (b) sugar (c) rice (d) cooking oil
Answer key
- wheat
- False
- rice
- True
- vitamins & minerals
- protective food
- protective food
- saliva
- proteins
- carrot
- False
- False
- fibre (roughage)
- it helps digestion
- False
- False
- fish
- False
- food pipe
- eggs
- sugar
- energy-giving food
- in the mouth
- True
- False
- rice
- small intestine
- amla
- rajma
- cooking oil
- soybean
- stomach
- body-building food
- False
- True
- False
- protective food
- energy-giving food
- False
- fish
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