Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) paneer (b) rice (c) chana (d) rajma
- 2.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 3.Which of these is an energy-giving food? (a) dal (b) potato (c) fish (d) paneer
- 4.🔍 Which is the odd one out? (a) dal (b) spinach (c) carrot (d) papaya
- 5.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 6.Which of these is a body-building food? (a) carrot (b) cooking oil (c) dal (d) papaya
- 7.🔍 Which is the odd one out? (a) amla (b) potato (c) sugar (d) cooking oil
- 8.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 9.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 11.True or false: “carrot” is a body-building food. (a) True (b) False
- 12.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 13.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 14.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 15.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 16.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.True or false: “eggs” is a body-building food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) wheat (b) rice (c) eggs (d) sugar
- 19.True or false: “guava” is a protective food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) rajma (b) paneer (c) chana (d) maize
- 21.Which of these is a body-building food? (a) amla (b) cooking oil (c) rajma (d) potato
- 22.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.Which of these is a protective food? (a) eggs (b) papaya (c) maize (d) paneer
- 24.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.🔍 Which is the odd one out? (a) ghee (b) wheat (c) paneer (d) cooking oil
- 26.🔍 Which is the odd one out? (a) butter (b) wheat (c) orange (d) sugar
- 27.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 28.True or false: “potato” is an energy-giving food. (a) True (b) False
- 29.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 30.True or false: “rice” is an energy-giving food. (a) True (b) False
- 31.True or false: “orange” is a protective food. (a) False (b) True
- 32.Which of these is an energy-giving food? (a) soybean (b) rajma (c) carrot (d) ghee
- 33.Which of these is a body-building food? (a) fish (b) wheat (c) sugar (d) papaya
- 34.Which of these is a protective food? (a) rajma (b) cooking oil (c) orange (d) wheat
- 35.Which of these is a body-building food? (a) paneer (b) rice (c) ghee (d) wheat
- 36.Which of these is a protective food? (a) chana (b) sugar (c) rice (d) carrot
- 37.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 38.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 39.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 40.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- rice
- food pipe
- potato
- dal
- saliva
- dal
- amla
- proteins
- body-building food
- carbohydrates
- False
- False
- small intestine
- stomach
- in the mouth
- body-building food
- True
- eggs
- True
- maize
- rajma
- energy-giving food
- papaya
- protective food
- paneer
- orange
- vitamins & minerals
- True
- False
- True
- True
- ghee
- fish
- orange
- paneer
- carrot
- small intestine
- fibre (roughage)
- stomach
- energy-giving food
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