Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) papaya (b) spinach (c) maize (d) guava
- 2.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.True or false: “soybean” is a body-building food. (a) True (b) False
- 4.Which of these is a body-building food? (a) guava (b) butter (c) amla (d) eggs
- 5.🔍 Which is the odd one out? (a) amla (b) chana (c) rajma (d) dal
- 6.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 8.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 9.True or false: “potato” is an energy-giving food. (a) False (b) True
- 10.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 12.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 13.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 15.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.True or false: “chana” is an energy-giving food. (a) True (b) False
- 17.Which of these is a protective food? (a) dal (b) soybean (c) eggs (d) orange
- 18.True or false: “fish” is a body-building food. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) paneer (b) chana (c) rajma (d) potato
- 20.Which of these is a body-building food? (a) papaya (b) amla (c) rice (d) fish
- 21.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 22.🔍 Which is the odd one out? (a) wheat (b) dal (c) rajma (d) soybean
- 23.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 24.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 26.Which of these is an energy-giving food? (a) fish (b) dal (c) butter (d) papaya
- 27.Which of these is an energy-giving food? (a) spinach (b) ghee (c) guava (d) soybean
- 28.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 29.Which of these is a protective food? (a) wheat (b) butter (c) spinach (d) fish
- 30.🔍 Which is the odd one out? (a) spinach (b) ghee (c) guava (d) amla
- 31.🔍 Which is the odd one out? (a) butter (b) fish (c) ghee (d) sugar
- 32.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.Which of these is a protective food? (a) wheat (b) carrot (c) rajma (d) eggs
- 34.True or false: “ghee” is a body-building food. (a) True (b) False
- 35.Which of these is a body-building food? (a) spinach (b) potato (c) dal (d) amla
- 36.Which of these is an energy-giving food? (a) eggs (b) amla (c) soybean (d) rice
- 37.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 38.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.Which of these is an energy-giving food? (a) potato (b) papaya (c) paneer (d) orange
- 40.True or false: “dal” is a body-building food. (a) False (b) True
Answer key
- maize
- energy-giving food
- True
- eggs
- amla
- energy-giving food
- in the mouth
- carbohydrates
- True
- energy-giving food
- proteins
- saliva
- protective food
- it helps digestion
- body-building food
- False
- orange
- True
- potato
- fish
- fibre (roughage)
- wheat
- True
- protective food
- stomach
- butter
- ghee
- food pipe
- spinach
- ghee
- fish
- protective food
- carrot
- False
- dal
- rice
- small intestine
- energy-giving food
- potato
- True
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