Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) spinach (b) guava (c) cooking oil (d) chana
- 2.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 3.🔍 Which is the odd one out? (a) maize (b) dal (c) soybean (d) eggs
- 4.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 6.Which of these is a body-building food? (a) cooking oil (b) papaya (c) rice (d) chana
- 7.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 8.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 9.True or false: “carrot” is a body-building food. (a) False (b) True
- 10.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 12.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 13.Which of these is a body-building food? (a) butter (b) orange (c) eggs (d) sugar
- 14.Which of these is an energy-giving food? (a) fish (b) potato (c) amla (d) orange
- 15.Which of these is a body-building food? (a) paneer (b) maize (c) rice (d) cooking oil
- 16.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 17.Which of these is a protective food? (a) spinach (b) cooking oil (c) chana (d) butter
- 18.🔍 Which is the odd one out? (a) spinach (b) guava (c) dal (d) carrot
- 19.Which of these is a body-building food? (a) maize (b) soybean (c) amla (d) wheat
- 20.Which of these is an energy-giving food? (a) eggs (b) fish (c) wheat (d) paneer
- 21.🔍 Which is the odd one out? (a) soybean (b) eggs (c) dal (d) butter
- 22.True or false: “carrot” is a protective food. (a) True (b) False
- 23.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 24.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) carrot (d) butter
- 25.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.🔍 Which is the odd one out? (a) chana (b) papaya (c) soybean (d) eggs
- 27.🔍 Which is the odd one out? (a) soybean (b) rajma (c) spinach (d) eggs
- 28.🔍 Which is the odd one out? (a) guava (b) paneer (c) papaya (d) amla
- 29.True or false: “butter” is a protective food. (a) False (b) True
- 30.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.Which of these is a protective food? (a) sugar (b) papaya (c) eggs (d) soybean
- 33.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 34.🔍 Which is the odd one out? (a) chana (b) papaya (c) spinach (d) carrot
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 37.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.🔍 Which is the odd one out? (a) wheat (b) chana (c) eggs (d) paneer
- 39.Which of these is an energy-giving food? (a) sugar (b) dal (c) spinach (d) amla
- 40.True or false: “papaya” is a protective food. (a) True (b) False
Answer key
- cooking oil
- proteins
- maize
- body-building food
- in the mouth
- chana
- fibre (roughage)
- carbohydrates
- False
- energy-giving food
- food pipe
- it helps digestion
- eggs
- potato
- paneer
- True
- spinach
- dal
- soybean
- wheat
- butter
- True
- vitamins & minerals
- carrot
- energy-giving food
- papaya
- spinach
- paneer
- False
- body-building food
- protective food
- papaya
- small intestine
- chana
- body-building food
- large intestine
- protective food
- wheat
- sugar
- True
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