Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 2.Which of these is a body-building food? (a) maize (b) spinach (c) rajma (d) amla
- 3.True or false: “carrot” is a body-building food. (a) False (b) True
- 4.Which of these is a body-building food? (a) sugar (b) carrot (c) orange (d) paneer
- 5.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 6.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.Which of these is a protective food? (a) dal (b) ghee (c) wheat (d) orange
- 9.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🔍 Which is the odd one out? (a) wheat (b) paneer (c) rajma (d) fish
- 11.Which of these is a protective food? (a) wheat (b) potato (c) cooking oil (d) spinach
- 12.Which of these is an energy-giving food? (a) fish (b) dal (c) carrot (d) rice
- 13.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.True or false: “orange” is an energy-giving food. (a) False (b) True
- 15.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 16.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 17.🔍 Which is the odd one out? (a) rajma (b) chana (c) soybean (d) guava
- 18.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 19.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 20.Which of these is a body-building food? (a) carrot (b) cooking oil (c) potato (d) dal
- 21.🔍 Which is the odd one out? (a) potato (b) wheat (c) rice (d) amla
- 22.🔍 Which is the odd one out? (a) amla (b) carrot (c) ghee (d) orange
- 23.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 24.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 25.🔍 Which is the odd one out? (a) ghee (b) fish (c) cooking oil (d) wheat
- 26.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 27.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 29.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) soybean (b) maize (c) potato (d) rice
- 31.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 32.🔍 Which is the odd one out? (a) paneer (b) cooking oil (c) eggs (d) fish
- 33.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 34.True or false: “fish” is a body-building food. (a) True (b) False
- 35.Which of these is a body-building food? (a) carrot (b) spinach (c) soybean (d) maize
- 36.Which of these is an energy-giving food? (a) rajma (b) sugar (c) eggs (d) amla
- 37.True or false: “dal” is a protective food. (a) False (b) True
- 38.Which of these is a protective food? (a) wheat (b) maize (c) potato (d) papaya
- 39.🔍 Which is the odd one out? (a) wheat (b) potato (c) ghee (d) spinach
- 40.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- small intestine
- rajma
- False
- paneer
- proteins
- body-building food
- protective food
- orange
- protective food
- wheat
- spinach
- rice
- protective food
- False
- vitamins & minerals
- it helps digestion
- guava
- in the mouth
- stomach
- dal
- amla
- ghee
- fibre (roughage)
- small intestine
- fish
- True
- protective food
- large intestine
- True
- soybean
- saliva
- cooking oil
- food pipe
- True
- soybean
- sugar
- False
- papaya
- spinach
- energy-giving food
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