Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 2.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 3.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 5.Which of these is an energy-giving food? (a) soybean (b) sugar (c) eggs (d) rajma
- 6.Which of these is an energy-giving food? (a) rajma (b) fish (c) orange (d) wheat
- 7.True or false: “butter” is an energy-giving food. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) potato (b) maize (c) ghee (d) chana
- 9.True or false: “amla” is a protective food. (a) False (b) True
- 10.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 12.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 14.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 15.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 16.True or false: “papaya” is a protective food. (a) False (b) True
- 17.Which of these is a protective food? (a) wheat (b) rice (c) fish (d) guava
- 18.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 19.🔍 Which is the odd one out? (a) paneer (b) dal (c) papaya (d) soybean
- 20.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.🔍 Which is the odd one out? (a) butter (b) fish (c) soybean (d) dal
- 22.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 23.True or false: “soybean” is a body-building food. (a) False (b) True
- 24.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 25.Which of these is an energy-giving food? (a) chana (b) eggs (c) cooking oil (d) amla
- 26.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 27.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.Which of these is an energy-giving food? (a) dal (b) paneer (c) amla (d) rice
- 29.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.🔍 Which is the odd one out? (a) sugar (b) spinach (c) orange (d) amla
- 31.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 32.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 33.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 34.Which of these is a body-building food? (a) soybean (b) potato (c) maize (d) spinach
- 35.Which of these is a protective food? (a) chana (b) dal (c) carrot (d) fish
- 36.True or false: “fish” is a protective food. (a) True (b) False
- 37.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.Which of these is a body-building food? (a) wheat (b) sugar (c) dal (d) carrot
- 39.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.True or false: “amla” is a body-building food. (a) True (b) False
Answer key
- carbohydrates
- small intestine
- in the mouth
- stomach
- sugar
- wheat
- True
- chana
- True
- energy-giving food
- stomach
- protective food
- large intestine
- True
- fibre (roughage)
- True
- guava
- body-building food
- papaya
- energy-giving food
- butter
- it helps digestion
- True
- proteins
- cooking oil
- saliva
- energy-giving food
- rice
- protective food
- sugar
- vitamins & minerals
- food pipe
- small intestine
- soybean
- carrot
- False
- energy-giving food
- dal
- energy-giving food
- False
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