Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “amla” is an energy-giving food. (a) True (b) False
- 2.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 3.True or false: “fish” is an energy-giving food. (a) True (b) False
- 4.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 5.Which of these is an energy-giving food? (a) eggs (b) spinach (c) paneer (d) wheat
- 6.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.True or false: “carrot” is a protective food. (a) True (b) False
- 8.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 9.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 10.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 11.Which of these is an energy-giving food? (a) potato (b) fish (c) orange (d) soybean
- 12.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 15.True or false: “spinach” is a body-building food. (a) False (b) True
- 16.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 17.True or false: “rice” is an energy-giving food. (a) False (b) True
- 18.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 19.True or false: “butter” is a protective food. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) butter (b) orange (c) guava (d) carrot
- 21.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 24.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 25.Which of these is a body-building food? (a) guava (b) cooking oil (c) wheat (d) rajma
- 26.Which of these is a protective food? (a) rajma (b) papaya (c) potato (d) ghee
- 27.Which of these is a body-building food? (a) rice (b) wheat (c) carrot (d) eggs
- 28.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.True or false: “dal” is a body-building food. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) orange (b) amla (c) paneer (d) guava
- 31.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) fish (b) maize (c) wheat (d) ghee
- 33.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 34.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 35.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.Which of these is a protective food? (a) chana (b) guava (c) dal (d) rajma
- 37.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 40.Which of these is a protective food? (a) amla (b) chana (c) rice (d) soybean
Answer key
- False
- vitamins & minerals
- False
- saliva
- wheat
- body-building food
- True
- carbohydrates
- proteins
- small intestine
- potato
- energy-giving food
- energy-giving food
- food pipe
- False
- small intestine
- True
- it helps digestion
- False
- butter
- body-building food
- energy-giving food
- large intestine
- stomach
- rajma
- papaya
- eggs
- body-building food
- True
- paneer
- True
- fish
- fibre (roughage)
- in the mouth
- protective food
- guava
- protective food
- energy-giving food
- stomach
- amla
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