Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) fish (b) soybean (c) eggs (d) spinach
- 2.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 3.🔍 Which is the odd one out? (a) dal (b) rice (c) fish (d) eggs
- 4.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 5.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 6.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 9.True or false: “sugar” is a protective food. (a) False (b) True
- 10.True or false: “carrot” is a protective food. (a) False (b) True
- 11.Which of these is an energy-giving food? (a) orange (b) fish (c) spinach (d) potato
- 12.Which of these is a protective food? (a) dal (b) chana (c) carrot (d) soybean
- 13.Which of these is a protective food? (a) maize (b) sugar (c) cooking oil (d) orange
- 14.Which of these is a body-building food? (a) amla (b) carrot (c) eggs (d) papaya
- 15.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 16.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 18.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 19.🔍 Which is the odd one out? (a) maize (b) paneer (c) cooking oil (d) ghee
- 20.🔍 Which is the odd one out? (a) ghee (b) fish (c) chana (d) paneer
- 21.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 22.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 24.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 25.Which of these is an energy-giving food? (a) ghee (b) fish (c) chana (d) soybean
- 26.🔍 Which is the odd one out? (a) butter (b) potato (c) chana (d) ghee
- 27.True or false: “cooking oil” is a protective food. (a) False (b) True
- 28.Which of these is a protective food? (a) potato (b) dal (c) wheat (d) spinach
- 29.Which of these is a body-building food? (a) rice (b) fish (c) spinach (d) sugar
- 30.Which of these is a body-building food? (a) maize (b) paneer (c) rice (d) cooking oil
- 31.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 32.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 33.Which of these is a body-building food? (a) orange (b) amla (c) rajma (d) cooking oil
- 34.True or false: “soybean” is a body-building food. (a) False (b) True
- 35.Which of these is a body-building food? (a) carrot (b) ghee (c) dal (d) rice
- 36.🔍 Which is the odd one out? (a) amla (b) orange (c) dal (d) papaya
- 37.Which of these is an energy-giving food? (a) paneer (b) sugar (c) spinach (d) eggs
- 38.Which of these is an energy-giving food? (a) guava (b) orange (c) paneer (d) butter
- 39.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- spinach
- large intestine
- rice
- False
- fibre (roughage)
- body-building food
- energy-giving food
- food pipe
- False
- True
- potato
- carrot
- orange
- eggs
- small intestine
- protective food
- it helps digestion
- saliva
- paneer
- ghee
- carbohydrates
- energy-giving food
- stomach
- True
- ghee
- chana
- False
- spinach
- fish
- paneer
- proteins
- vitamins & minerals
- rajma
- True
- dal
- dal
- sugar
- butter
- energy-giving food
- energy-giving food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets