Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 2.🔍 Which is the odd one out? (a) potato (b) butter (c) chana (d) rice
- 3.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 6.🔍 Which is the odd one out? (a) papaya (b) soybean (c) guava (d) amla
- 7.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 8.True or false: “orange” is an energy-giving food. (a) False (b) True
- 9.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.Which of these is a body-building food? (a) spinach (b) soybean (c) cooking oil (d) wheat
- 11.🔍 Which is the odd one out? (a) soybean (b) rajma (c) orange (d) paneer
- 12.True or false: “chana” is a protective food. (a) True (b) False
- 13.True or false: “sugar” is a body-building food. (a) True (b) False
- 14.Which of these is a body-building food? (a) guava (b) fish (c) carrot (d) spinach
- 15.True or false: “amla” is an energy-giving food. (a) True (b) False
- 16.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.Which of these is an energy-giving food? (a) guava (b) carrot (c) fish (d) potato
- 18.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 19.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 20.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 22.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 23.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 24.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 25.True or false: “potato” is a protective food. (a) False (b) True
- 26.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 27.🔍 Which is the odd one out? (a) wheat (b) amla (c) rice (d) sugar
- 28.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🔍 Which is the odd one out? (a) chana (b) paneer (c) rice (d) dal
- 30.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 33.Which of these is a body-building food? (a) maize (b) butter (c) dal (d) rice
- 34.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 35.True or false: “eggs” is a protective food. (a) True (b) False
- 36.True or false: “fish” is an energy-giving food. (a) False (b) True
- 37.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.True or false: “potato” is a body-building food. (a) True (b) False
- 39.True or false: “butter” is an energy-giving food. (a) False (b) True
- 40.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- in the mouth
- chana
- energy-giving food
- energy-giving food
- stomach
- soybean
- fibre (roughage)
- False
- energy-giving food
- soybean
- orange
- False
- False
- fish
- False
- body-building food
- potato
- carbohydrates
- food pipe
- energy-giving food
- small intestine
- small intestine
- vitamins & minerals
- proteins
- False
- it helps digestion
- amla
- energy-giving food
- rice
- body-building food
- protective food
- large intestine
- dal
- True
- False
- False
- body-building food
- False
- True
- protective food
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