Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “fish” is an energy-giving food. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) sugar (b) rice (c) cooking oil (d) rajma
- 3.🔍 Which is the odd one out? (a) amla (b) papaya (c) dal (d) guava
- 4.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.Which of these is an energy-giving food? (a) guava (b) orange (c) ghee (d) amla
- 6.True or false: “carrot” is a body-building food. (a) True (b) False
- 7.True or false: “potato” is a body-building food. (a) False (b) True
- 8.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 9.🔍 Which is the odd one out? (a) maize (b) sugar (c) wheat (d) papaya
- 10.Which of these is a protective food? (a) dal (b) amla (c) fish (d) wheat
- 11.Which of these is an energy-giving food? (a) soybean (b) fish (c) rice (d) guava
- 12.Which of these is a protective food? (a) eggs (b) cooking oil (c) spinach (d) paneer
- 13.True or false: “potato” is an energy-giving food. (a) False (b) True
- 14.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 15.Which of these is an energy-giving food? (a) paneer (b) cooking oil (c) rajma (d) carrot
- 16.True or false: “cooking oil” is a protective food. (a) False (b) True
- 17.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 18.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 19.True or false: “chana” is an energy-giving food. (a) False (b) True
- 20.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 21.True or false: “paneer” is a body-building food. (a) False (b) True
- 22.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.True or false: “chana” is a protective food. (a) True (b) False
- 24.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 26.Which of these is a body-building food? (a) dal (b) cooking oil (c) rice (d) sugar
- 27.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.True or false: “amla” is a body-building food. (a) True (b) False
- 29.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 30.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 32.🔍 Which is the odd one out? (a) eggs (b) guava (c) orange (d) carrot
- 33.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) wheat (b) guava (c) sugar (d) butter
- 35.Which of these is a protective food? (a) potato (b) sugar (c) fish (d) guava
- 36.🔍 Which is the odd one out? (a) spinach (b) orange (c) carrot (d) chana
- 37.Which of these is a protective food? (a) papaya (b) wheat (c) paneer (d) eggs
- 38.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 39.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 40.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
Answer key
- False
- rajma
- dal
- protective food
- ghee
- False
- False
- vitamins & minerals
- papaya
- amla
- rice
- spinach
- True
- it helps digestion
- cooking oil
- False
- proteins
- carbohydrates
- False
- stomach
- True
- protective food
- False
- energy-giving food
- stomach
- dal
- body-building food
- False
- in the mouth
- energy-giving food
- large intestine
- eggs
- body-building food
- guava
- guava
- chana
- papaya
- False
- fibre (roughage)
- small intestine
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