Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 2.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 3.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 4.🔍 Which is the odd one out? (a) papaya (b) wheat (c) potato (d) maize
- 5.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 6.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 8.🔍 Which is the odd one out? (a) potato (b) maize (c) paneer (d) ghee
- 9.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 12.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 13.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 14.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 15.True or false: “maize” is an energy-giving food. (a) True (b) False
- 16.True or false: “soybean” is a protective food. (a) True (b) False
- 17.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 19.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.True or false: “eggs” is a body-building food. (a) False (b) True
- 21.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🔍 Which is the odd one out? (a) orange (b) guava (c) spinach (d) ghee
- 24.🔍 Which is the odd one out? (a) papaya (b) carrot (c) amla (d) wheat
- 25.Which of these is a protective food? (a) eggs (b) guava (c) maize (d) cooking oil
- 26.Which of these is an energy-giving food? (a) paneer (b) papaya (c) butter (d) spinach
- 27.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 29.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 30.Which of these is a body-building food? (a) rice (b) ghee (c) chana (d) spinach
- 31.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) wheat (d) dal
- 32.Which of these is an energy-giving food? (a) paneer (b) orange (c) ghee (d) fish
- 33.Which of these is an energy-giving food? (a) soybean (b) cooking oil (c) eggs (d) papaya
- 34.Which of these is a body-building food? (a) cooking oil (b) butter (c) eggs (d) spinach
- 35.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 36.Which of these is an energy-giving food? (a) potato (b) carrot (c) fish (d) guava
- 37.Which of these is a body-building food? (a) rice (b) fish (c) ghee (d) carrot
- 38.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.Which of these is a body-building food? (a) rice (b) soybean (c) sugar (d) amla
- 40.🔍 Which is the odd one out? (a) cooking oil (b) carrot (c) amla (d) guava
Answer key
- False
- small intestine
- vitamins & minerals
- papaya
- saliva
- energy-giving food
- fibre (roughage)
- paneer
- energy-giving food
- energy-giving food
- protective food
- stomach
- stomach
- proteins
- True
- False
- body-building food
- food pipe
- energy-giving food
- True
- body-building food
- body-building food
- ghee
- wheat
- guava
- butter
- energy-giving food
- large intestine
- it helps digestion
- chana
- dal
- ghee
- cooking oil
- eggs
- True
- potato
- fish
- energy-giving food
- soybean
- cooking oil
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