Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “spinach” is a body-building food. (a) True (b) False
- 2.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.🔍 Which is the odd one out? (a) guava (b) paneer (c) spinach (d) papaya
- 4.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 5.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 6.🔍 Which is the odd one out? (a) spinach (b) chana (c) eggs (d) paneer
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 8.Which of these is an energy-giving food? (a) dal (b) guava (c) soybean (d) potato
- 9.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 10.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 12.True or false: “potato” is a protective food. (a) True (b) False
- 13.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 16.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 17.Which of these is a body-building food? (a) potato (b) rajma (c) wheat (d) ghee
- 18.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 20.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 21.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 23.🔍 Which is the odd one out? (a) wheat (b) potato (c) guava (d) ghee
- 24.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 25.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 27.True or false: “cooking oil” is a protective food. (a) True (b) False
- 28.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 29.🔍 Which is the odd one out? (a) sugar (b) eggs (c) butter (d) rice
- 30.Which of these is a body-building food? (a) rice (b) soybean (c) spinach (d) potato
- 31.True or false: “rice” is an energy-giving food. (a) False (b) True
- 32.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.True or false: “guava” is an energy-giving food. (a) True (b) False
- 34.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 35.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.Which of these is a protective food? (a) papaya (b) eggs (c) paneer (d) rice
- 37.Which of these is a protective food? (a) dal (b) maize (c) guava (d) butter
- 38.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.True or false: “sugar” is a body-building food. (a) False (b) True
Answer key
- False
- energy-giving food
- paneer
- it helps digestion
- carbohydrates
- spinach
- stomach
- potato
- False
- protective food
- small intestine
- False
- protective food
- energy-giving food
- fibre (roughage)
- large intestine
- rajma
- energy-giving food
- in the mouth
- food pipe
- body-building food
- small intestine
- guava
- stomach
- body-building food
- vitamins & minerals
- False
- proteins
- eggs
- soybean
- True
- energy-giving food
- False
- saliva
- protective food
- papaya
- guava
- body-building food
- protective food
- False
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