Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “orange” is a protective food. (a) True (b) False
- 2.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 3.True or false: “eggs” is a body-building food. (a) False (b) True
- 4.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) carrot (b) orange (c) potato (d) papaya
- 6.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 7.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 8.True or false: “butter” is a protective food. (a) False (b) True
- 9.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 10.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 11.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 13.Which of these is an energy-giving food? (a) guava (b) dal (c) wheat (d) amla
- 14.Which of these is an energy-giving food? (a) paneer (b) rajma (c) potato (d) fish
- 15.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 16.True or false: “ghee” is a protective food. (a) False (b) True
- 17.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 18.True or false: “dal” is a protective food. (a) False (b) True
- 19.True or false: “maize” is an energy-giving food. (a) False (b) True
- 20.Which of these is a body-building food? (a) maize (b) cooking oil (c) potato (d) paneer
- 21.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 22.Which of these is a body-building food? (a) butter (b) sugar (c) dal (d) potato
- 23.True or false: “amla” is an energy-giving food. (a) True (b) False
- 24.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.Which of these is a body-building food? (a) carrot (b) maize (c) rice (d) chana
- 26.🔍 Which is the odd one out? (a) maize (b) wheat (c) butter (d) spinach
- 27.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 29.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.Which of these is an energy-giving food? (a) orange (b) amla (c) maize (d) paneer
- 31.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) guava (b) rajma (c) orange (d) amla
- 34.🔍 Which is the odd one out? (a) dal (b) carrot (c) spinach (d) orange
- 35.🔍 Which is the odd one out? (a) rajma (b) cooking oil (c) soybean (d) dal
- 36.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) papaya (b) guava (c) eggs (d) amla
- 38.True or false: “guava” is an energy-giving food. (a) True (b) False
- 39.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 40.🔍 Which is the odd one out? (a) soybean (b) rajma (c) guava (d) eggs
Answer key
- True
- large intestine
- True
- True
- potato
- carbohydrates
- it helps digestion
- False
- proteins
- stomach
- protective food
- stomach
- wheat
- potato
- food pipe
- False
- fibre (roughage)
- False
- True
- paneer
- small intestine
- dal
- False
- protective food
- chana
- spinach
- body-building food
- vitamins & minerals
- energy-giving food
- maize
- body-building food
- False
- rajma
- dal
- cooking oil
- False
- eggs
- False
- in the mouth
- guava
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