Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 2.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 3.True or false: “maize” is an energy-giving food. (a) True (b) False
- 4.True or false: “amla” is a body-building food. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) dal (b) soybean (c) rajma (d) amla
- 6.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 7.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 8.Which of these is an energy-giving food? (a) cooking oil (b) spinach (c) fish (d) eggs
- 9.True or false: “butter” is an energy-giving food. (a) False (b) True
- 10.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 12.Which of these is a protective food? (a) eggs (b) wheat (c) orange (d) rajma
- 13.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 14.True or false: “butter” is a protective food. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) eggs (b) papaya (c) carrot (d) amla
- 16.True or false: “chana” is a body-building food. (a) True (b) False
- 17.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 18.🔍 Which is the odd one out? (a) butter (b) potato (c) fish (d) cooking oil
- 19.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 20.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.🔍 Which is the odd one out? (a) potato (b) guava (c) rice (d) wheat
- 22.Which of these is an energy-giving food? (a) amla (b) paneer (c) maize (d) papaya
- 23.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 24.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 25.True or false: “soybean” is a body-building food. (a) False (b) True
- 26.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.True or false: “spinach” is a body-building food. (a) True (b) False
- 28.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.Which of these is an energy-giving food? (a) butter (b) chana (c) eggs (d) dal
- 30.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 31.Which of these is a protective food? (a) amla (b) dal (c) rice (d) butter
- 32.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 34.True or false: “paneer” is a body-building food. (a) False (b) True
- 35.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) dal (b) rajma (c) wheat (d) chana
- 38.True or false: “sugar” is a protective food. (a) False (b) True
- 39.True or false: “potato” is a protective food. (a) False (b) True
- 40.True or false: “guava” is a body-building food. (a) True (b) False
Answer key
- fibre (roughage)
- saliva
- True
- False
- amla
- stomach
- carbohydrates
- cooking oil
- True
- energy-giving food
- False
- orange
- body-building food
- False
- eggs
- True
- food pipe
- fish
- small intestine
- body-building food
- guava
- maize
- proteins
- True
- True
- protective food
- False
- body-building food
- butter
- True
- amla
- energy-giving food
- small intestine
- True
- energy-giving food
- False
- wheat
- False
- False
- False
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