Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 2.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 5.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 6.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 7.True or false: “butter” is an energy-giving food. (a) False (b) True
- 8.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 9.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 11.🔍 Which is the odd one out? (a) guava (b) fish (c) amla (d) papaya
- 12.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🔍 Which is the odd one out? (a) soybean (b) eggs (c) paneer (d) rice
- 14.True or false: “sugar” is a body-building food. (a) False (b) True
- 15.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 16.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 19.True or false: “ghee” is a protective food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) butter (b) sugar (c) chana (d) maize
- 21.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 23.Which of these is a protective food? (a) soybean (b) spinach (c) chana (d) paneer
- 24.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 26.True or false: “maize” is an energy-giving food. (a) False (b) True
- 27.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 28.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 29.🔍 Which is the odd one out? (a) butter (b) eggs (c) sugar (d) rice
- 30.Which of these is an energy-giving food? (a) orange (b) rice (c) amla (d) spinach
- 31.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.Which of these is a body-building food? (a) ghee (b) soybean (c) cooking oil (d) sugar
- 34.🔍 Which is the odd one out? (a) butter (b) spinach (c) ghee (d) potato
- 35.True or false: “eggs” is a body-building food. (a) False (b) True
- 36.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 37.🔍 Which is the odd one out? (a) rice (b) wheat (c) sugar (d) guava
- 38.Which of these is a protective food? (a) maize (b) sugar (c) soybean (d) amla
- 39.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.🔍 Which is the odd one out? (a) cooking oil (b) carrot (c) orange (d) guava
Answer key
- False
- body-building food
- energy-giving food
- vitamins & minerals
- True
- fibre (roughage)
- True
- protective food
- body-building food
- large intestine
- fish
- energy-giving food
- rice
- False
- in the mouth
- protective food
- body-building food
- food pipe
- False
- chana
- energy-giving food
- small intestine
- spinach
- energy-giving food
- carbohydrates
- True
- it helps digestion
- stomach
- eggs
- rice
- protective food
- protective food
- soybean
- spinach
- True
- saliva
- guava
- amla
- energy-giving food
- cooking oil
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets