Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 2.Which of these is a body-building food? (a) sugar (b) papaya (c) ghee (d) chana
- 3.Which of these is a body-building food? (a) soybean (b) rice (c) orange (d) ghee
- 4.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 5.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 6.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 7.🔍 Which is the odd one out? (a) wheat (b) paneer (c) dal (d) fish
- 8.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) soybean (d) wheat
- 9.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 10.Which of these is a body-building food? (a) sugar (b) wheat (c) ghee (d) rajma
- 11.🔍 Which is the odd one out? (a) sugar (b) spinach (c) butter (d) rice
- 12.True or false: “amla” is a protective food. (a) False (b) True
- 13.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.True or false: “butter” is a body-building food. (a) True (b) False
- 15.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 16.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 17.True or false: “maize” is a body-building food. (a) True (b) False
- 18.Which of these is an energy-giving food? (a) spinach (b) orange (c) wheat (d) dal
- 19.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 20.True or false: “ghee” is a protective food. (a) False (b) True
- 21.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 22.True or false: “maize” is an energy-giving food. (a) True (b) False
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 24.Which of these is a protective food? (a) butter (b) eggs (c) rajma (d) spinach
- 25.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.🔍 Which is the odd one out? (a) cooking oil (b) fish (c) ghee (d) sugar
- 27.True or false: “ghee” is a body-building food. (a) True (b) False
- 28.Which of these is a body-building food? (a) potato (b) maize (c) eggs (d) cooking oil
- 29.Which of these is an energy-giving food? (a) carrot (b) guava (c) chana (d) potato
- 30.Which of these is a protective food? (a) carrot (b) sugar (c) maize (d) paneer
- 31.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 32.True or false: “guava” is a protective food. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) potato (d) rajma
- 34.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) amla (b) orange (c) cooking oil (d) papaya
- 38.Which of these is an energy-giving food? (a) amla (b) spinach (c) papaya (d) rice
- 39.🔍 Which is the odd one out? (a) wheat (b) sugar (c) rice (d) chana
- 40.Which of these is an energy-giving food? (a) maize (b) soybean (c) orange (d) dal
Answer key
- fibre (roughage)
- chana
- soybean
- large intestine
- in the mouth
- small intestine
- wheat
- soybean
- small intestine
- rajma
- spinach
- True
- protective food
- False
- saliva
- stomach
- False
- wheat
- proteins
- False
- food pipe
- True
- stomach
- spinach
- protective food
- fish
- False
- eggs
- potato
- carrot
- vitamins & minerals
- True
- rajma
- energy-giving food
- energy-giving food
- False
- cooking oil
- rice
- chana
- maize
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