Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “ghee” is a body-building food. (a) True (b) False
- 2.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 3.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 4.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 5.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 6.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 7.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) butter (b) sugar (c) ghee (d) amla
- 9.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 10.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 11.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 12.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.Which of these is a protective food? (a) rice (b) amla (c) eggs (d) cooking oil
- 15.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 17.🔍 Which is the odd one out? (a) fish (b) paneer (c) sugar (d) rajma
- 18.Which of these is a protective food? (a) ghee (b) eggs (c) papaya (d) fish
- 19.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 21.True or false: “potato” is a protective food. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) paneer (b) guava (c) soybean (d) fish
- 23.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.True or false: “guava” is an energy-giving food. (a) True (b) False
- 25.Which of these is a body-building food? (a) wheat (b) sugar (c) spinach (d) eggs
- 26.🔍 Which is the odd one out? (a) papaya (b) orange (c) guava (d) rice
- 27.Which of these is an energy-giving food? (a) maize (b) fish (c) chana (d) spinach
- 28.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.Which of these is a body-building food? (a) potato (b) carrot (c) maize (d) dal
- 31.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.🔍 Which is the odd one out? (a) orange (b) wheat (c) papaya (d) carrot
- 34.Which of these is a body-building food? (a) spinach (b) rajma (c) sugar (d) potato
- 35.Which of these is an energy-giving food? (a) spinach (b) cooking oil (c) dal (d) amla
- 36.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 37.Which of these is a protective food? (a) eggs (b) carrot (c) rice (d) soybean
- 38.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 39.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 40.Which of these is a protective food? (a) potato (b) sugar (c) orange (d) wheat
Answer key
- False
- food pipe
- in the mouth
- True
- True
- saliva
- False
- amla
- small intestine
- large intestine
- carbohydrates
- energy-giving food
- body-building food
- amla
- energy-giving food
- it helps digestion
- sugar
- papaya
- protective food
- stomach
- False
- guava
- body-building food
- False
- eggs
- rice
- maize
- stomach
- energy-giving food
- dal
- protective food
- energy-giving food
- wheat
- rajma
- cooking oil
- vitamins & minerals
- carrot
- True
- proteins
- orange
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