Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 2.🔍 Which is the odd one out? (a) guava (b) potato (c) amla (d) carrot
- 3.True or false: “ghee” is a protective food. (a) False (b) True
- 4.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 6.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 7.True or false: “cooking oil” is a protective food. (a) False (b) True
- 8.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 9.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.🔍 Which is the odd one out? (a) guava (b) carrot (c) chana (d) amla
- 11.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 13.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 14.🔍 Which is the odd one out? (a) papaya (b) guava (c) rajma (d) spinach
- 15.🔍 Which is the odd one out? (a) chana (b) eggs (c) fish (d) carrot
- 16.Which of these is a body-building food? (a) wheat (b) rice (c) ghee (d) dal
- 17.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 18.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 19.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 20.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 22.True or false: “rice” is a protective food. (a) True (b) False
- 23.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.Which of these is a body-building food? (a) paneer (b) papaya (c) carrot (d) potato
- 25.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 27.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 28.Which of these is a protective food? (a) soybean (b) orange (c) wheat (d) dal
- 29.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 32.Which of these is a protective food? (a) spinach (b) potato (c) paneer (d) sugar
- 33.🔍 Which is the odd one out? (a) guava (b) amla (c) orange (d) soybean
- 34.Which of these is a body-building food? (a) sugar (b) wheat (c) amla (d) fish
- 35.🔍 Which is the odd one out? (a) maize (b) fish (c) rajma (d) eggs
- 36.Which of these is an energy-giving food? (a) butter (b) rajma (c) chana (d) carrot
- 37.🔍 Which is the odd one out? (a) fish (b) eggs (c) cooking oil (d) chana
- 38.Which of these is an energy-giving food? (a) paneer (b) eggs (c) ghee (d) spinach
- 39.True or false: “paneer” is a body-building food. (a) False (b) True
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- carbohydrates
- potato
- False
- small intestine
- in the mouth
- True
- False
- stomach
- protective food
- chana
- body-building food
- stomach
- saliva
- rajma
- carrot
- dal
- False
- food pipe
- True
- body-building food
- fibre (roughage)
- False
- energy-giving food
- paneer
- energy-giving food
- large intestine
- proteins
- orange
- energy-giving food
- energy-giving food
- vitamins & minerals
- spinach
- soybean
- fish
- maize
- butter
- cooking oil
- ghee
- True
- protective food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets