Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “potato” is an energy-giving food. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) eggs (b) wheat (c) paneer (d) rajma
- 3.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 4.Which of these is a protective food? (a) rajma (b) guava (c) eggs (d) butter
- 5.Which of these is a body-building food? (a) wheat (b) amla (c) dal (d) spinach
- 6.🔍 Which is the odd one out? (a) ghee (b) wheat (c) maize (d) carrot
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 8.True or false: “orange” is a body-building food. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) wheat (b) ghee (c) sugar (d) eggs
- 10.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 11.Which of these is a body-building food? (a) cooking oil (b) paneer (c) sugar (d) potato
- 12.🔍 Which is the odd one out? (a) paneer (b) ghee (c) wheat (d) maize
- 13.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 14.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 15.True or false: “butter” is a body-building food. (a) True (b) False
- 16.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.True or false: “wheat” is a body-building food. (a) False (b) True
- 18.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 19.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 20.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.Which of these is a protective food? (a) sugar (b) amla (c) dal (d) maize
- 22.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 23.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 25.Which of these is a protective food? (a) paneer (b) butter (c) carrot (d) cooking oil
- 26.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 27.True or false: “spinach” is a body-building food. (a) False (b) True
- 28.True or false: “amla” is an energy-giving food. (a) False (b) True
- 29.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 31.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 32.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.🔍 Which is the odd one out? (a) rajma (b) paneer (c) papaya (d) dal
- 34.🔍 Which is the odd one out? (a) potato (b) dal (c) chana (d) soybean
- 35.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.🔍 Which is the odd one out? (a) rajma (b) papaya (c) amla (d) orange
- 37.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🔍 Which is the odd one out? (a) orange (b) soybean (c) amla (d) papaya
- 39.🔍 Which is the odd one out? (a) paneer (b) rice (c) fish (d) dal
- 40.🔍 Which is the odd one out? (a) paneer (b) fish (c) spinach (d) rajma
Answer key
- True
- wheat
- food pipe
- guava
- dal
- carrot
- small intestine
- False
- eggs
- it helps digestion
- paneer
- paneer
- large intestine
- carbohydrates
- False
- protective food
- False
- in the mouth
- fibre (roughage)
- protective food
- amla
- stomach
- body-building food
- saliva
- carrot
- stomach
- False
- False
- energy-giving food
- proteins
- small intestine
- body-building food
- papaya
- potato
- energy-giving food
- rajma
- energy-giving food
- soybean
- rice
- spinach
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