Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 2.Which of these is a body-building food? (a) guava (b) butter (c) eggs (d) potato
- 3.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 4.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 5.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 6.🔍 Which is the odd one out? (a) sugar (b) wheat (c) potato (d) orange
- 7.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 8.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🔍 Which is the odd one out? (a) soybean (b) carrot (c) spinach (d) orange
- 10.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.True or false: “rice” is an energy-giving food. (a) False (b) True
- 12.True or false: “rajma” is a body-building food. (a) True (b) False
- 13.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 14.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) papaya (b) carrot (c) spinach (d) cooking oil
- 17.True or false: “wheat” is a body-building food. (a) False (b) True
- 18.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 19.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.Which of these is a protective food? (a) wheat (b) spinach (c) ghee (d) fish
- 22.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.Which of these is a body-building food? (a) butter (b) spinach (c) soybean (d) sugar
- 24.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 25.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) dal (b) papaya (c) spinach (d) guava
- 27.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 28.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 29.🔍 Which is the odd one out? (a) chana (b) maize (c) cooking oil (d) sugar
- 30.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 31.Which of these is a body-building food? (a) ghee (b) rice (c) fish (d) butter
- 32.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 34.🔍 Which is the odd one out? (a) dal (b) spinach (c) fish (d) eggs
- 35.True or false: “sugar” is a body-building food. (a) True (b) False
- 36.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.True or false: “chana” is a protective food. (a) False (b) True
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- proteins
- eggs
- large intestine
- food pipe
- saliva
- orange
- small intestine
- energy-giving food
- soybean
- energy-giving food
- True
- True
- fibre (roughage)
- body-building food
- False
- cooking oil
- False
- carbohydrates
- energy-giving food
- protective food
- spinach
- body-building food
- soybean
- in the mouth
- True
- dal
- it helps digestion
- vitamins & minerals
- chana
- True
- fish
- protective food
- stomach
- spinach
- False
- protective food
- energy-giving food
- energy-giving food
- False
- protective food
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