Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 2.🔍 Which is the odd one out? (a) fish (b) eggs (c) dal (d) sugar
- 3.Which of these is a body-building food? (a) potato (b) sugar (c) fish (d) guava
- 4.Which of these is a protective food? (a) potato (b) guava (c) chana (d) fish
- 5.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 6.🔍 Which is the odd one out? (a) maize (b) soybean (c) paneer (d) dal
- 7.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 8.Which of these is a protective food? (a) butter (b) orange (c) chana (d) rice
- 9.🔍 Which is the odd one out? (a) wheat (b) sugar (c) orange (d) ghee
- 10.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 12.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 13.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 14.🔍 Which is the odd one out? (a) orange (b) paneer (c) papaya (d) carrot
- 15.Which of these is a body-building food? (a) sugar (b) ghee (c) spinach (d) chana
- 16.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 17.Which of these is a protective food? (a) eggs (b) soybean (c) sugar (d) carrot
- 18.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.Which of these is a body-building food? (a) eggs (b) ghee (c) rice (d) wheat
- 21.🔍 Which is the odd one out? (a) soybean (b) rice (c) dal (d) rajma
- 22.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 23.True or false: “carrot” is a protective food. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) carrot (b) eggs (c) soybean (d) fish
- 25.True or false: “sugar” is a protective food. (a) True (b) False
- 26.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 27.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.Which of these is an energy-giving food? (a) chana (b) maize (c) soybean (d) carrot
- 29.True or false: “orange” is a protective food. (a) False (b) True
- 30.True or false: “soybean” is a protective food. (a) False (b) True
- 31.Which of these is an energy-giving food? (a) orange (b) guava (c) potato (d) amla
- 32.Which of these is a body-building food? (a) dal (b) guava (c) sugar (d) ghee
- 33.Which of these is a body-building food? (a) amla (b) rice (c) wheat (d) paneer
- 34.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 36.True or false: “eggs” is a protective food. (a) False (b) True
- 37.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.True or false: “maize” is a body-building food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) ghee (b) guava (c) wheat (d) rice
- 40.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
Answer key
- proteins
- sugar
- fish
- guava
- food pipe
- maize
- True
- orange
- orange
- body-building food
- in the mouth
- True
- fibre (roughage)
- paneer
- chana
- saliva
- carrot
- energy-giving food
- body-building food
- eggs
- rice
- small intestine
- True
- carrot
- False
- stomach
- protective food
- maize
- True
- False
- potato
- dal
- paneer
- protective food
- False
- False
- energy-giving food
- False
- guava
- small intestine
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