Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 2.Which of these is an energy-giving food? (a) rajma (b) chana (c) ghee (d) soybean
- 3.🔍 Which is the odd one out? (a) dal (b) chana (c) paneer (d) orange
- 4.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 5.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.Which of these is a body-building food? (a) amla (b) spinach (c) ghee (d) rajma
- 7.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 9.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 10.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 11.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 12.Which of these is a protective food? (a) maize (b) guava (c) paneer (d) chana
- 13.🔍 Which is the odd one out? (a) eggs (b) wheat (c) ghee (d) cooking oil
- 14.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 17.Which of these is a body-building food? (a) eggs (b) amla (c) cooking oil (d) rice
- 18.🔍 Which is the odd one out? (a) amla (b) spinach (c) papaya (d) sugar
- 19.True or false: “butter” is an energy-giving food. (a) True (b) False
- 20.True or false: “chana” is a body-building food. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) chana (b) ghee (c) soybean (d) rajma
- 22.🔍 Which is the odd one out? (a) rice (b) maize (c) spinach (d) sugar
- 23.Which of these is an energy-giving food? (a) papaya (b) guava (c) rajma (d) butter
- 24.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 25.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 26.Which of these is a protective food? (a) orange (b) dal (c) paneer (d) maize
- 27.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 30.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 31.True or false: “papaya” is a protective food. (a) False (b) True
- 32.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) carrot (b) amla (c) guava (d) wheat
- 34.Which of these is an energy-giving food? (a) sugar (b) guava (c) dal (d) eggs
- 35.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 36.Which of these is an energy-giving food? (a) rajma (b) paneer (c) cooking oil (d) soybean
- 37.🔍 Which is the odd one out? (a) spinach (b) papaya (c) orange (d) soybean
- 38.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 39.Which of these is a body-building food? (a) orange (b) paneer (c) ghee (d) papaya
- 40.🔍 Which is the odd one out? (a) guava (b) chana (c) dal (d) soybean
Answer key
- proteins
- ghee
- orange
- fibre (roughage)
- energy-giving food
- rajma
- energy-giving food
- in the mouth
- vitamins & minerals
- food pipe
- large intestine
- guava
- eggs
- protective food
- protective food
- it helps digestion
- eggs
- sugar
- True
- True
- ghee
- spinach
- butter
- stomach
- small intestine
- orange
- protective food
- energy-giving food
- small intestine
- carbohydrates
- True
- body-building food
- wheat
- sugar
- stomach
- cooking oil
- soybean
- saliva
- paneer
- guava
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