Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) guava (d) rice
- 2.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.True or false: “amla” is a body-building food. (a) False (b) True
- 4.Which of these is a body-building food? (a) chana (b) potato (c) maize (d) spinach
- 5.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 6.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🔍 Which is the odd one out? (a) maize (b) carrot (c) papaya (d) guava
- 8.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 9.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 10.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 11.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 12.Which of these is a body-building food? (a) wheat (b) orange (c) potato (d) paneer
- 13.🔍 Which is the odd one out? (a) amla (b) papaya (c) orange (d) butter
- 14.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 15.Which of these is a protective food? (a) papaya (b) potato (c) maize (d) eggs
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 17.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 18.Which of these is an energy-giving food? (a) potato (b) eggs (c) spinach (d) papaya
- 19.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 20.🔍 Which is the odd one out? (a) eggs (b) paneer (c) amla (d) fish
- 21.🔍 Which is the odd one out? (a) eggs (b) paneer (c) ghee (d) fish
- 22.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 23.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.🔍 Which is the odd one out? (a) spinach (b) amla (c) fish (d) orange
- 25.🔍 Which is the odd one out? (a) spinach (b) carrot (c) orange (d) soybean
- 26.True or false: “wheat” is a body-building food. (a) True (b) False
- 27.True or false: “chana” is an energy-giving food. (a) True (b) False
- 28.Which of these is a protective food? (a) soybean (b) ghee (c) amla (d) rajma
- 29.🔍 Which is the odd one out? (a) chana (b) potato (c) dal (d) eggs
- 30.Which of these is a body-building food? (a) wheat (b) potato (c) soybean (d) rice
- 31.🔍 Which is the odd one out? (a) rice (b) wheat (c) cooking oil (d) dal
- 32.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.Which of these is an energy-giving food? (a) rice (b) chana (c) fish (d) eggs
- 34.🔍 Which is the odd one out? (a) eggs (b) rice (c) ghee (d) sugar
- 35.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 36.True or false: “rice” is an energy-giving food. (a) False (b) True
- 37.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.Which of these is an energy-giving food? (a) ghee (b) orange (c) chana (d) eggs
- 39.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.True or false: “butter” is a protective food. (a) True (b) False
Answer key
- guava
- body-building food
- False
- chana
- stomach
- energy-giving food
- maize
- fibre (roughage)
- False
- food pipe
- small intestine
- paneer
- butter
- carbohydrates
- papaya
- stomach
- small intestine
- potato
- large intestine
- amla
- ghee
- proteins
- energy-giving food
- fish
- soybean
- False
- False
- amla
- potato
- soybean
- dal
- protective food
- rice
- eggs
- it helps digestion
- True
- body-building food
- ghee
- protective food
- False
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