Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 2.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 3.True or false: “amla” is an energy-giving food. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) soybean (b) spinach (c) orange (d) amla
- 5.True or false: “soybean” is a body-building food. (a) False (b) True
- 6.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.Which of these is an energy-giving food? (a) paneer (b) rajma (c) potato (d) fish
- 8.True or false: “guava” is a protective food. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) dal (b) rajma (c) maize (d) chana
- 10.🔍 Which is the odd one out? (a) carrot (b) spinach (c) amla (d) rajma
- 11.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 13.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 14.Which of these is an energy-giving food? (a) eggs (b) papaya (c) paneer (d) butter
- 15.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 16.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.🔍 Which is the odd one out? (a) amla (b) cooking oil (c) papaya (d) carrot
- 18.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.Which of these is an energy-giving food? (a) guava (b) ghee (c) spinach (d) orange
- 20.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 21.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 22.Which of these is a protective food? (a) sugar (b) orange (c) potato (d) fish
- 23.Which of these is a protective food? (a) carrot (b) paneer (c) wheat (d) dal
- 24.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.🔍 Which is the odd one out? (a) dal (b) papaya (c) carrot (d) orange
- 27.🔍 Which is the odd one out? (a) rice (b) papaya (c) potato (d) cooking oil
- 28.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 29.Which of these is an energy-giving food? (a) guava (b) orange (c) wheat (d) rajma
- 30.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.True or false: “eggs” is a body-building food. (a) True (b) False
- 34.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 35.True or false: “guava” is a body-building food. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) soybean (b) fish (c) dal (d) ghee
- 37.Which of these is a body-building food? (a) butter (b) wheat (c) fish (d) guava
- 38.🔍 Which is the odd one out? (a) amla (b) wheat (c) cooking oil (d) ghee
- 39.🔍 Which is the odd one out? (a) cooking oil (b) butter (c) sugar (d) eggs
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- proteins
- True
- False
- soybean
- True
- energy-giving food
- potato
- True
- maize
- rajma
- body-building food
- small intestine
- carbohydrates
- butter
- True
- energy-giving food
- cooking oil
- body-building food
- ghee
- stomach
- in the mouth
- orange
- carrot
- energy-giving food
- protective food
- dal
- papaya
- it helps digestion
- wheat
- body-building food
- protective food
- energy-giving food
- True
- large intestine
- False
- ghee
- fish
- amla
- eggs
- protective food
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