Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.True or false: “maize” is a protective food. (a) False (b) True
- 3.True or false: “rice” is a protective food. (a) False (b) True
- 4.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 5.Which of these is a body-building food? (a) orange (b) potato (c) dal (d) rice
- 6.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 7.Which of these is an energy-giving food? (a) fish (b) ghee (c) carrot (d) eggs
- 8.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 9.🔍 Which is the odd one out? (a) papaya (b) guava (c) orange (d) potato
- 10.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 11.True or false: “spinach” is a body-building food. (a) True (b) False
- 12.True or false: “potato” is an energy-giving food. (a) False (b) True
- 13.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 14.🔍 Which is the odd one out? (a) soybean (b) rajma (c) spinach (d) eggs
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 16.🔍 Which is the odd one out? (a) maize (b) chana (c) ghee (d) sugar
- 17.🔍 Which is the odd one out? (a) amla (b) orange (c) rajma (d) papaya
- 18.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 19.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 21.Which of these is an energy-giving food? (a) soybean (b) dal (c) potato (d) paneer
- 22.🔍 Which is the odd one out? (a) wheat (b) soybean (c) butter (d) rice
- 23.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 24.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) wheat (d) fish
- 25.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) paneer (b) spinach (c) guava (d) orange
- 28.🔍 Which is the odd one out? (a) dal (b) amla (c) guava (d) papaya
- 29.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 30.Which of these is a body-building food? (a) orange (b) wheat (c) rajma (d) sugar
- 31.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 32.Which of these is an energy-giving food? (a) paneer (b) fish (c) rice (d) orange
- 33.🔍 Which is the odd one out? (a) carrot (b) cooking oil (c) orange (d) guava
- 34.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 35.True or false: “carrot” is a body-building food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) rice (d) maize
- 37.🔍 Which is the odd one out? (a) carrot (b) ghee (c) amla (d) orange
- 38.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 39.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 40.True or false: “dal” is a body-building food. (a) True (b) False
Answer key
- protective food
- False
- False
- fibre (roughage)
- dal
- True
- ghee
- carbohydrates
- potato
- stomach
- False
- True
- large intestine
- spinach
- stomach
- chana
- rajma
- small intestine
- protective food
- food pipe
- potato
- soybean
- small intestine
- fish
- body-building food
- True
- paneer
- dal
- proteins
- rajma
- False
- rice
- cooking oil
- it helps digestion
- False
- papaya
- ghee
- vitamins & minerals
- in the mouth
- True
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