Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 2.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 3.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 4.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 5.True or false: “papaya” is a body-building food. (a) False (b) True
- 6.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 7.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.True or false: “butter” is an energy-giving food. (a) False (b) True
- 9.True or false: “butter” is a body-building food. (a) False (b) True
- 10.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 11.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 12.True or false: “soybean” is a body-building food. (a) False (b) True
- 13.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 14.🔍 Which is the odd one out? (a) sugar (b) papaya (c) carrot (d) guava
- 15.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 16.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 17.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 18.Which of these is a body-building food? (a) wheat (b) carrot (c) sugar (d) eggs
- 19.True or false: “amla” is a protective food. (a) False (b) True
- 20.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) ghee (b) spinach (c) rice (d) butter
- 23.True or false: “rice” is an energy-giving food. (a) False (b) True
- 24.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.True or false: “paneer” is a body-building food. (a) False (b) True
- 26.Which of these is an energy-giving food? (a) papaya (b) soybean (c) cooking oil (d) chana
- 27.True or false: “maize” is a protective food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) amla (b) orange (c) spinach (d) ghee
- 29.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.True or false: “spinach” is a protective food. (a) False (b) True
- 31.True or false: “fish” is a protective food. (a) False (b) True
- 32.True or false: “papaya” is a protective food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) papaya (b) potato (c) fish (d) chana
- 34.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.Which of these is a protective food? (a) rice (b) sugar (c) papaya (d) ghee
- 36.🔍 Which is the odd one out? (a) eggs (b) paneer (c) guava (d) fish
- 37.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 38.🔍 Which is the odd one out? (a) paneer (b) chana (c) rajma (d) rice
- 39.Which of these is a body-building food? (a) maize (b) sugar (c) guava (d) dal
- 40.True or false: “rajma” is a protective food. (a) False (b) True
Answer key
- vitamins & minerals
- proteins
- large intestine
- carbohydrates
- False
- food pipe
- protective food
- True
- False
- small intestine
- stomach
- True
- in the mouth
- sugar
- False
- small intestine
- it helps digestion
- eggs
- True
- energy-giving food
- True
- spinach
- True
- protective food
- True
- cooking oil
- False
- ghee
- body-building food
- True
- False
- True
- potato
- protective food
- papaya
- guava
- saliva
- rice
- dal
- False
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